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The Course
Half Splits
Suzanne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:52 | 13:29 | 3.11 mi | 41:52 | 13:29 | - | |
10K | 1:21:53 | 13:11 | 3.10 mi | 40:01 | 12:53 | -0:36 | |
15K | 2:03:52 | 13:18 | 3.11 mi | 41:59 | 13:31 | +0:38 | |
20K | 2:51:46 | 13:50 | 3.11 mi | 47:54 | 15:26 | +1:55 | |
Half(13.10 mi) | 3:00:25 | 13:47 | 0.67 mi | 8:39 | 12:54 | -2:32 | |
25K | 3:35:02 | 13:51 | 2.43 mi | 34:37 | 14:13 | +1:19 | |
30K | 4:24:00 | 14:10 | 3.11 mi | 48:58 | 15:46 | +1:33 | |
35K | 5:10:11 | 14:16 | 3.11 mi | 46:11 | 14:52 | -0:54 | |
40K | 5:51:51 | 14:10 | 3.10 mi | 41:40 | 13:25 | -1:27 | |
Finish(26.22 mi) | 6:09:01 | 14:06 | 1.37 mi | 17:10 | 12:36 | -0:49 |
See the rest of Suzanne's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:36 /mi
Average Pace
14:05 /mi
Slowest Pace
15:46 /mi
Segments
Time at Faster Pace
1:05:50
18% of race
Time at Steady Pace
2:05:31
34% of race
Time at Slower Pace
2:57:40
48% of race
Average Pace: 14:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57967 | 24744 | 24744 | 54460 | 22363 | 22363 |
| 10K | 3.10 mi | 56706+1261 | 23829+915 | 23829+915 | 55020 | 22677 | 22677 |
| 15K | 3.11 mi | 55999+707 | 23349+480 | 23349+480 | 54460 | 22363 | 22363 |
| 20K | 3.11 mi | 56546-547 | 23759-410 | 23759-410 | 57351 | 24386 | 24386 |
| Half(13.10 mi) | 0.67 mi | 56293+253 | 23589+170 | 23589+170 | 49975 | 19865 | 19865 |
| 25K | 2.43 mi | 55633+660 | 23139+450 | 23139+450 | 51865 | 21057 | 21057 |
| 30K | 3.11 mi | 55581+52 | 23155-16 | 23155-16 | 54796 | 22994 | 22994 |
| 35K | 3.11 mi | 55014+567 | 22842+313 | 22842+313 | 50033 | 20644 | 20644 |
| 40K | 3.10 mi | 54269+745 | 22435+407 | 22435+407 | 44895 | 18134 | 18134 |
| Finish(26.22 mi) | 1.37 mi | 53960+309 | 22261+174 | 22261+174 | 43999 | 17616 | 17616 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54460
Females
22363
F55-59
22363
5K→10K
3.1 - 6.2 mi
Overall
55020
Females
22677
F55-59
22677
10K→15K
6.2 - 9.3 mi
Overall
54460
Females
22363
F55-59
22363
15K→20K
9.3 - 12.4 mi
Overall
57351
Females
24386
F55-59
24386
20K→Half
12.4 - 13.1 mi
Overall
49975
Females
19865
F55-59
19865
Half→25K
13.1 - 15.5 mi
Overall
51865
Females
21057
F55-59
21057
25K→30K
15.5 - 18.6 mi
Overall
54796
Females
22994
F55-59
22994
30K→35K
18.6 - 21.8 mi
Overall
50033
Females
20644
F55-59
20644
35K→40K
21.8 - 24.9 mi
Overall
44895
Females
18134
F55-59
18134
40K→Finish
24.9 - 26.2 mi
Overall
43999
Females
17616
F55-59
17616
Passing Analysis
No position changes recorded for this athlete.
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