Richard Cantwell

Bib: 30942 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M55-59)

#0 / 2251

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

13:11/mi

40:55

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:06/mi

1:21:34

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:14/mi

2:05:45

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:48/mi

2:48:35

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:16/mi

2:58:09

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:55/mi

3:34:27

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:09/mi

4:21:29

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:27/mi

5:09:26

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:03/mi

5:56:11

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:20/mi

6:17:05

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:58:0913:37 /mi⚡ faster

2nd Half

3:18:5615:10 /mi+11.7%

Positive split — 11.7% slower in the second half

AI Race Performance Report

Richard's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:55	13:11	3.11 mi	40:55	13:11	-
10K	1:21:34	13:08	3.10 mi	40:39	13:06	-0:05
15K	2:05:45	13:30	3.11 mi	44:11	14:14	+1:08
20K	2:48:35	13:34	3.11 mi	42:50	13:48	-0:26
Half(13.10 mi)	2:58:09	13:37	0.67 mi	9:34	14:16	+0:28
25K	3:34:27	13:49	2.43 mi	36:18	14:55	+0:39
30K	4:21:29	14:02	3.11 mi	47:02	15:09	+0:14
35K	5:09:26	14:14	3.11 mi	47:57	15:27	+0:18
40K	5:56:11	14:20	3.10 mi	46:45	15:03	-0:24
Finish(26.22 mi)	6:17:05	14:24	1.37 mi	20:54	15:20	+0:17

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:06 /mi

Average Pace

14:24 /mi

Slowest Pace

15:27 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:58:09

47% of race

Time at Steady Pace

3:18:56

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:23 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	57495	33036	33036	56193	32589	32589
10K	3.10 mi	56599+896	32776+260	32776+260	55565	32426	32426
15K	3.11 mi	56466+133	32721+55	32721+55	56193	32589	32589
20K	3.11 mi	55915+551	32537+184	32537+184	54230	31791	31791
Half(13.10 mi)	0.67 mi	55848+67	32507+30	32507+30	54338	31664	31664
25K	2.43 mi	55544+304	32395+112	32395+112	53749	31478	31478
30K	3.11 mi	55237+307	32249+146	32249+146	53119	31038	31038
35K	3.11 mi	54903+334	32068+181	32068+181	52115	30272	30272
40K	3.10 mi	54797+106	31983+85	31983+85	52712	30455	30455
Finish(26.22 mi)	1.37 mi	54882-85	31984-1	31984-1	55166	31563	31563

31563

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing