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The Course
Half Splits
Lucy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:17 | 11:41 | 3.11 mi | 36:17 | 11:41 | - | |
10K | 1:22:08 | 13:14 | 3.10 mi | 45:51 | 14:46 | +3:05 | |
15K | 2:02:08 | 13:07 | 3.11 mi | 40:00 | 12:53 | -1:53 | |
20K | 2:44:33 | 13:15 | 3.11 mi | 42:25 | 13:40 | +0:47 | |
Half(13.10 mi) | 2:58:30 | 13:38 | 0.67 mi | 13:57 | 20:48 | +7:08 | |
25K | 3:34:03 | 13:47 | 2.43 mi | 35:33 | 14:36 | -6:12 | |
30K | 4:23:20 | 14:08 | 3.11 mi | 49:17 | 15:52 | +1:16 | |
35K | 5:15:07 | 14:30 | 3.11 mi | 51:47 | 16:41 | +0:49 | |
40K | 6:03:50 | 14:39 | 3.10 mi | 48:43 | 15:41 | -1:00 | |
Finish(26.22 mi) | 6:22:07 | 14:36 | 1.37 mi | 18:17 | 13:25 | -2:16 |
See the rest of Lucy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:41 /mi
Average Pace
14:35 /mi
Slowest Pace
20:48 /mi
Segments
Time at Faster Pace
1:34:34
25% of race
Time at Steady Pace
3:41:49
58% of race
Time at Slower Pace
1:05:44
17% of race
Average Pace: 14:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52643 | 20966 | 20966 | 52314 | 20929 | 20929 |
| 10K | 3.10 mi | 56783-4140 | 23887-2921 | 23887-2921 | 58322 | 25028 | 25028 |
| 15K | 3.11 mi | 55511+1272 | 22996+891 | 22996+891 | 52314 | 20929 | 20929 |
| 20K | 3.11 mi | 55107+404 | 22757+239 | 22757+239 | 53882 | 22150 | 22150 |
| Half(13.10 mi) | 0.67 mi | 55922-815 | 23319-562 | 23319-562 | 59533 | 25959 | 25959 |
| 25K | 2.43 mi | 55475+447 | 23032+287 | 23032+287 | 52930 | 21710 | 21710 |
| 30K | 3.11 mi | 55488-13 | 23091-59 | 23091-59 | 55045 | 23145 | 23145 |
| 35K | 3.11 mi | 55638-150 | 23246-155 | 23246-155 | 55537 | 23658 | 23658 |
| 40K | 3.10 mi | 55596+42 | 23271-25 | 23271-25 | 54590 | 23184 | 23184 |
| Finish(26.22 mi) | 1.37 mi | 55348+248 | 23131+140 | 23131+140 | 48645 | 20042 | 20042 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52314
Females
20929
F40-44
20929
5K→10K
3.1 - 6.2 mi
Overall
58322
Females
25028
F40-44
25028
10K→15K
6.2 - 9.3 mi
Overall
52314
Females
20929
F40-44
20929
15K→20K
9.3 - 12.4 mi
Overall
53882
Females
22150
F40-44
22150
20K→Half
12.4 - 13.1 mi
Overall
59533
Females
25959
F40-44
25959
Half→25K
13.1 - 15.5 mi
Overall
52930
Females
21710
F40-44
21710
25K→30K
15.5 - 18.6 mi
Overall
55045
Females
23145
F40-44
23145
30K→35K
18.6 - 21.8 mi
Overall
55537
Females
23658
F40-44
23658
35K→40K
21.8 - 24.9 mi
Overall
54590
Females
23184
F40-44
23184
40K→Finish
24.9 - 26.2 mi
Overall
48645
Females
20042
F40-44
20042
Passing Analysis
No position changes recorded for this athlete.
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