Sam Haines
Bib: 3065 M GB
Race Timeline
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The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:29 | 6:17 | 3.11 mi | 19:29 | 6:17 | - | |
10K | 38:36 | 6:13 | 3.10 mi | 19:07 | 6:10 | -0:07 | |
15K | 57:54 | 6:13 | 3.11 mi | 19:18 | 6:13 | +0:03 | |
20K | 1:16:38 | 6:10 | 3.11 mi | 18:44 | 6:02 | -0:11 | |
Half(13.10 mi) | 1:20:50 | 6:11 | 0.67 mi | 4:12 | 6:16 | +0:14 | |
25K | 1:36:07 | 6:12 | 2.43 mi | 15:17 | 6:17 | +0:01 | |
30K | 1:56:17 | 6:15 | 3.11 mi | 20:10 | 6:30 | +0:13 | |
35K | 2:18:13 | 6:22 | 3.11 mi | 21:56 | 7:04 | +0:34 | |
40K | 2:44:32 | 6:38 | 3.10 mi | 26:19 | 8:29 | +1:25 | |
Finish(26.22 mi) | 2:55:48 | 6:43 | 1.37 mi | 11:16 | 8:16 | -0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:02 /mi
Average Pace
6:43 /mi
Slowest Pace
8:29 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:56:17
66% of race
Time at Slower Pace
59:31
34% of race
Average Pace: 6:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1721 | 1628 | 1628 | 1014 | 978 | 978 |
| 10K | 3.10 mi | 1403+318 | 1342+286 | 1342+286 | 1147 | 1098 | 1098 |
| 15K | 3.11 mi | 1256+147 | 1205+137 | 1205+137 | 1014 | 978 | 978 |
| 20K | 3.11 mi | 1152+104 | 1108+97 | 1108+97 | 939 | 908 | 908 |
| Half(13.10 mi) | 0.67 mi | 1152 | 1109-1 | 1109-1 | 1164 | 1125 | 1125 |
| 25K | 2.43 mi | 1181-29 | 1135-26 | 1135-26 | 1439 | 1381 | 1381 |
| 30K | 3.11 mi | 1226-45 | 1179-44 | 1179-44 | 1608 | 1539 | 1539 |
| 35K | 3.11 mi | 1445-219 | 1385-206 | 1385-206 | 3372 | 3078 | 3078 |
| 40K | 3.10 mi | 2114-669 | 2005-620 | 2005-620 | 9850 | 7282 | 7282 |
| Finish(26.22 mi) | 1.37 mi | 2403-289 | 2260-255 | 2260-255 | 9288 | 6856 | 6856 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1014
Males
978
M18-39
978
5K→10K
3.1 - 6.2 mi
Overall
1147
Males
1098
M18-39
1098
10K→15K
6.2 - 9.3 mi
Overall
1014
Males
978
M18-39
978
15K→20K
9.3 - 12.4 mi
Overall
939
Males
908
M18-39
908
20K→Half
12.4 - 13.1 mi
Overall
1164
Males
1125
M18-39
1125
Half→25K
13.1 - 15.5 mi
Overall
1439
Males
1381
M18-39
1381
25K→30K
15.5 - 18.6 mi
Overall
1608
Males
1539
M18-39
1539
30K→35K
18.6 - 21.8 mi
Overall
3372
Males
3078
M18-39
3078
35K→40K
21.8 - 24.9 mi
Overall
9850
Males
7282
M18-39
7282
40K→Finish
24.9 - 26.2 mi
Overall
9288
Males
6856
M18-39
6856
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1721 |
| 5K → 10K | 3321+318 | #1721 → #1403 |
| 10K → 15K | 0147+147 | #1403 → #1256 |
| 15K → 20K | 1105+104 | #1256 → #1152 |
| 20K → Half | 660 | #1152 → #1152 |
| Half → 25K | 4415-29 | #1152 → #1181 |
| 25K → 30K | 6924-45 | #1181 → #1226 |
| 30K → 35K | 24324-219 | #1226 → #1445 |
| 35K → 40K | 6778-669 | #1445 → #2114 |
| 40K → Finish | 2945-289 | #2114 → #2403 |
| TOTALS | 1337655-682 | #1721 → #2403 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
London Marathon Events
Race timed by
Mika Timing
