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The Course
Half Splits
Ano's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:24 | 11:05 | 3.11 mi | 34:24 | 11:05 | - | |
10K | 1:08:49 | 11:05 | 3.10 mi | 34:25 | 11:05 | 0:00 | |
15K | 1:44:47 | 11:15 | 3.11 mi | 35:58 | 11:35 | +0:30 | |
20K | 2:21:17 | 11:23 | 3.11 mi | 36:30 | 11:45 | +0:10 | |
Half(13.10 mi) | 2:29:48 | 11:27 | 0.67 mi | 8:31 | 12:42 | +0:57 | |
25K | 3:03:02 | 11:47 | 2.43 mi | 33:14 | 13:39 | +0:57 | |
30K | 3:50:52 | 12:24 | 3.11 mi | 47:50 | 15:24 | +1:45 | |
35K | 4:36:58 | 12:45 | 3.11 mi | 46:06 | 14:51 | -0:33 | |
40K | 5:24:37 | 13:04 | 3.10 mi | 47:39 | 15:21 | +0:30 | |
Finish(26.22 mi) | 5:43:28 | 13:07 | 1.37 mi | 18:51 | 13:50 | -1:31 |
See the rest of Ano's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:05 /mi
Average Pace
13:07 /mi
Slowest Pace
15:24 /mi
Segments
Time at Faster Pace
2:29:48
44% of race
Time at Steady Pace
52:05
15% of race
Time at Slower Pace
2:21:35
41% of race
Average Pace: 13:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48974 | 18640 | 18640 | 45912 | 16864 | 16864 |
| 10K | 3.10 mi | 47434+1540 | 17683+957 | 17683+957 | 46175 | 16965 | 16965 |
| 15K | 3.11 mi | 46757+677 | 17300+383 | 17300+383 | 45912 | 16864 | 16864 |
| 20K | 3.11 mi | 46671+86 | 17358-58 | 17358-58 | 46516 | 17484 | 17484 |
| Half(13.10 mi) | 0.67 mi | 46821-150 | 17462-104 | 17462-104 | 49072 | 19305 | 19305 |
| 25K | 2.43 mi | 47561-740 | 18002-540 | 18002-540 | 49971 | 19927 | 19927 |
| 30K | 3.11 mi | 49013-1452 | 18982-980 | 18982-980 | 53840 | 22439 | 22439 |
| 35K | 3.11 mi | 49232-219 | 19258-276 | 19258-276 | 49923 | 20578 | 20578 |
| 40K | 3.10 mi | 50007-775 | 19844-586 | 19844-586 | 53601 | 22634 | 22634 |
| Finish(26.22 mi) | 1.37 mi | 50032-25 | 19902-58 | 19902-58 | 50534 | 21046 | 21046 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45912
Females
16864
F18-39
16864
5K→10K
3.1 - 6.2 mi
Overall
46175
Females
16965
F18-39
16965
10K→15K
6.2 - 9.3 mi
Overall
45912
Females
16864
F18-39
16864
15K→20K
9.3 - 12.4 mi
Overall
46516
Females
17484
F18-39
17484
20K→Half
12.4 - 13.1 mi
Overall
49072
Females
19305
F18-39
19305
Half→25K
13.1 - 15.5 mi
Overall
49971
Females
19927
F18-39
19927
25K→30K
15.5 - 18.6 mi
Overall
53840
Females
22439
F18-39
22439
30K→35K
18.6 - 21.8 mi
Overall
49923
Females
20578
F18-39
20578
35K→40K
21.8 - 24.9 mi
Overall
53601
Females
22634
F18-39
22634
40K→Finish
24.9 - 26.2 mi
Overall
50534
Females
21046
F18-39
21046
Passing Analysis
No position changes recorded for this athlete.
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