Alan Bugler

Bib: 30579 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M50-54)

#0 / 3474

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:06/mi

31:22

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:16/mi

1:03:15

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:32/mi

1:35:58

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:21/mi

2:08:07

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:43/mi

2:15:18

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:55/mi

2:41:53

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:41/mi

3:21:15

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:58/mi

4:01:32

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:58/mi

4:41:48

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:07/mi

4:58:19

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:15:1810:20 /mi⚡ faster

2nd Half

2:43:0112:26 /mi+20.5%

Positive split — 20.5% slower in the second half

AI Race Performance Report

Alan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:22	10:06	3.11 mi	31:22	10:06	-
10K	1:03:15	10:11	3.10 mi	31:53	10:16	+0:10
15K	1:35:58	10:18	3.11 mi	32:43	10:32	+0:16
20K	2:08:07	10:19	3.11 mi	32:09	10:21	-0:11
Half(13.10 mi)	2:15:18	10:20	0.67 mi	7:11	10:43	+0:22
25K	2:41:53	10:26	2.43 mi	26:35	10:55	+0:12
30K	3:21:15	10:48	3.11 mi	39:22	12:41	+1:46
35K	4:01:32	11:07	3.11 mi	40:17	12:58	+0:17
40K	4:41:48	11:21	3.10 mi	40:16	12:58	0:00
Finish(26.22 mi)	4:58:19	11:24	1.37 mi	16:31	12:07	-0:51

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:06 /mi

Average Pace

11:23 /mi

Slowest Pace

12:58 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:35:24

32% of race

Time at Steady Pace

1:06:29

22% of race

Time at Slower Pace

2:16:26

46% of race

Average Pace: 11:23 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	39704	26401	26401	37657	25269	25269
10K	3.10 mi	39208+496	26153+248	26153+248	39027	26018	26018
15K	3.11 mi	38573+635	25807+346	25807+346	37657	25269	25269
20K	3.11 mi	37930+643	25399+408	25399+408	36620	24492	24492
Half(13.10 mi)	0.67 mi	37809+121	25317+82	25317+82	36631	24319	24319
25K	2.43 mi	37416+393	24984+333	24984+333	36417	23941	23941
30K	3.11 mi	38600-1184	25392-408	25392-408	42713	26489	26489
35K	3.11 mi	38982-382	25351+41	25351+41	40615	24906	24906
40K	3.10 mi	39449-467	25367-16	25367-16	42104	25330	25330
Finish(26.22 mi)	1.37 mi	39604-155	25391-24	25391-24	40551	24601	24601

24601

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing