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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:41 | 10:51 | 3.11 mi | 33:41 | 10:51 | - | |
10K | 1:07:24 | 10:51 | 3.10 mi | 33:43 | 10:52 | +0:01 | |
15K | 1:41:58 | 10:57 | 3.11 mi | 34:34 | 11:08 | +0:16 | |
20K | 2:15:33 | 10:55 | 3.11 mi | 33:35 | 10:49 | -0:19 | |
Half(13.10 mi) | 2:23:04 | 10:56 | 0.67 mi | 7:31 | 11:13 | +0:24 | |
25K | 2:52:45 | 11:08 | 2.43 mi | 29:41 | 12:12 | +0:59 | |
30K | 3:34:33 | 11:31 | 3.11 mi | 41:48 | 13:28 | +1:16 | |
35K | 4:17:04 | 11:50 | 3.11 mi | 42:31 | 13:42 | +0:14 | |
40K | 4:58:35 | 12:01 | 3.10 mi | 41:31 | 13:22 | -0:20 | |
Finish(26.22 mi) | 5:15:54 | 12:04 | 1.37 mi | 17:19 | 12:42 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:49 /mi
Average Pace
12:03 /mi
Slowest Pace
13:42 /mi
Segments
Time at Faster Pace
2:23:04
45% of race
Time at Steady Pace
47:00
15% of race
Time at Slower Pace
2:05:50
40% of race
Average Pace: 12:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46957 | 29504 | 29504 | 42626 | 27595 | 27595 |
| 10K | 3.10 mi | 45546+1411 | 28929+575 | 28929+575 | 44410 | 28428 | 28428 |
| 15K | 3.11 mi | 44362+1184 | 28427+502 | 28427+502 | 42626 | 27595 | 27595 |
| 20K | 3.11 mi | 43158+1204 | 27840+587 | 27840+587 | 40285 | 26269 | 26269 |
| Half(13.10 mi) | 0.67 mi | 42932+226 | 27701+139 | 27701+139 | 40495 | 26131 | 26131 |
| 25K | 2.43 mi | 43054-122 | 27651+50 | 27651+50 | 43881 | 27432 | 27432 |
| 30K | 3.11 mi | 43930-876 | 27859-208 | 27859-208 | 46630 | 28276 | 28276 |
| 35K | 3.11 mi | 44075-145 | 27714+145 | 27714+145 | 44540 | 26797 | 26797 |
| 40K | 3.10 mi | 44174-99 | 27602+112 | 27602+112 | 44605 | 26564 | 26564 |
| Finish(26.22 mi) | 1.37 mi | 44153+21 | 27534+68 | 27534+68 | 44639 | 26642 | 26642 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42626
Males
27595
M40-44
27595
5K→10K
3.1 - 6.2 mi
Overall
44410
Males
28428
M40-44
28428
10K→15K
6.2 - 9.3 mi
Overall
42626
Males
27595
M40-44
27595
15K→20K
9.3 - 12.4 mi
Overall
40285
Males
26269
M40-44
26269
20K→Half
12.4 - 13.1 mi
Overall
40495
Males
26131
M40-44
26131
Half→25K
13.1 - 15.5 mi
Overall
43881
Males
27432
M40-44
27432
25K→30K
15.5 - 18.6 mi
Overall
46630
Males
28276
M40-44
28276
30K→35K
18.6 - 21.8 mi
Overall
44540
Males
26797
M40-44
26797
35K→40K
21.8 - 24.9 mi
Overall
44605
Males
26564
M40-44
26564
40K→Finish
24.9 - 26.2 mi
Overall
44639
Males
26642
M40-44
26642
Passing Analysis
No position changes recorded for this athlete.
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