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The Course
Half Splits
Stefania's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:45 | 9:54 | 3.11 mi | 30:45 | 9:54 | - | |
10K | 1:02:02 | 9:59 | 3.10 mi | 31:17 | 10:05 | +0:11 | |
15K | 1:34:34 | 10:09 | 3.11 mi | 32:32 | 10:29 | +0:24 | |
20K | 2:06:29 | 10:11 | 3.11 mi | 31:55 | 10:17 | -0:12 | |
Half(13.10 mi) | 2:13:05 | 10:10 | 0.67 mi | 6:36 | 9:51 | -0:26 | |
25K | 2:40:29 | 10:20 | 2.43 mi | 27:24 | 11:15 | +1:24 | |
30K | 3:18:51 | 10:41 | 3.11 mi | 38:22 | 12:21 | +1:06 | |
35K | 3:57:15 | 10:55 | 3.11 mi | 38:24 | 12:22 | +0:01 | |
40K | 4:33:47 | 11:01 | 3.10 mi | 36:32 | 11:46 | -0:36 | |
Finish(26.22 mi) | 4:50:42 | 11:06 | 1.37 mi | 16:55 | 12:25 | +0:39 |
See the rest of Stefania's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
11:06 /mi
Slowest Pace
12:25 /mi
Segments
Time at Faster Pace
2:13:05
46% of race
Time at Steady Pace
27:24
9% of race
Time at Slower Pace
2:10:13
45% of race
Average Pace: 11:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37623 | 12202 | 12202 | 37113 | 12076 | 12076 |
| 10K | 3.10 mi | 37251+372 | 12024+178 | 12024+178 | 37136 | 11992 | 11992 |
| 15K | 3.11 mi | 37102+149 | 11954+70 | 11954+70 | 37113 | 12076 | 12076 |
| 20K | 3.11 mi | 36640+462 | 11846+108 | 11846+108 | 36017 | 11781 | 11781 |
| Half(13.10 mi) | 0.67 mi | 36184+456 | 11641+205 | 11641+205 | 29211 | 8743 | 8743 |
| 25K | 2.43 mi | 36630-446 | 12000-359 | 12000-359 | 38640 | 13554 | 13554 |
| 30K | 3.11 mi | 37565-935 | 12645-645 | 12645-645 | 40951 | 15265 | 15265 |
| 35K | 3.11 mi | 37483+82 | 12831-186 | 12831-186 | 37053 | 13879 | 13879 |
| 40K | 3.10 mi | 36916+567 | 12751+80 | 12751+80 | 33757 | 12767 | 12767 |
| Finish(26.22 mi) | 1.37 mi | 37219-303 | 12967-216 | 12967-216 | 42749 | 16974 | 16974 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37113
Females
12076
F55-59
12076
5K→10K
3.1 - 6.2 mi
Overall
37136
Females
11992
F55-59
11992
10K→15K
6.2 - 9.3 mi
Overall
37113
Females
12076
F55-59
12076
15K→20K
9.3 - 12.4 mi
Overall
36017
Females
11781
F55-59
11781
20K→Half
12.4 - 13.1 mi
Overall
29211
Females
8743
F55-59
8743
Half→25K
13.1 - 15.5 mi
Overall
38640
Females
13554
F55-59
13554
25K→30K
15.5 - 18.6 mi
Overall
40951
Females
15265
F55-59
15265
30K→35K
18.6 - 21.8 mi
Overall
37053
Females
13879
F55-59
13879
35K→40K
21.8 - 24.9 mi
Overall
33757
Females
12767
F55-59
12767
40K→Finish
24.9 - 26.2 mi
Overall
42749
Females
16974
F55-59
16974
Passing Analysis
No position changes recorded for this athlete.
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