Nafees Ahmed

Bib: 30561 M IN

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:45/mi

36:29

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:00/mi

1:10:38

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:22/mi

1:49:02

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:49/mi

2:25:44

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:42/mi

2:34:15

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:23/mi

3:11:42

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

16:09/mi

4:01:50

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:43/mi

4:50:37

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:40/mi

5:36:09

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:29/mi

5:55:54

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:34:1511:47 /mi⚡ faster

2nd Half

3:21:3915:23 /mi+30.7%

Positive split — 30.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:29	11:45	3.11 mi	36:29	11:45	-
10K	1:10:38	11:23	3.10 mi	34:09	11:00	-0:45
15K	1:49:02	11:42	3.11 mi	38:24	12:22	+1:22
20K	2:25:44	11:44	3.11 mi	36:42	11:49	-0:33
Half(13.10 mi)	2:34:15	11:47	0.67 mi	8:31	12:42	+0:53
25K	3:11:42	12:21	2.43 mi	37:27	15:23	+2:41
30K	4:01:50	12:59	3.11 mi	50:08	16:09	+0:46
35K	4:50:37	13:22	3.11 mi	48:47	15:43	-0:26
40K	5:36:09	13:32	3.10 mi	45:32	14:40	-1:03
Finish(26.22 mi)	5:55:54	13:36	1.37 mi	19:45	14:29	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:00 /mi

Average Pace

13:35 /mi

Slowest Pace

16:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:34:15

43% of race

Time at Steady Pace

1:05:17

18% of race

Time at Slower Pace

2:16:22

38% of race

Average Pace: 13:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	52945	31721	31721	50189	30609	30609
10K	3.10 mi	49589+3356	30517+1204	30517+1204	45514	28875	28875
15K	3.11 mi	49787-198	30563-46	30563-46	50189	30609	30609
20K	3.11 mi	48899+888	30136+427	30136+427	46838	29104	29104
Half(13.10 mi)	0.67 mi	48892+7	30125+11	30125+11	49030	29700	29700
25K	2.43 mi	50375-1483	30610-485	30610-485	54864	31902	31902
30K	3.11 mi	51739-1364	30978-368	30978-368	55602	32053	32053
35K	3.11 mi	52045-306	30991-13	30991-13	52954	30651	30651
40K	3.10 mi	52030+15	30924+67	30924+67	51273	29777	29777
Finish(26.22 mi)	1.37 mi	52186-156	30944-20	30944-20	52941	30560	30560

30560

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#52945
5K → 10K	133369+3356	#52945 → #49589
10K → 15K	728530-198	#49589 → #49787
15K → 20K	1341022+888	#49787 → #48899
20K → Half	117124+7	#48899 → #48892
Half → 25K	1596113-1483	#48892 → #50375
25K → 30K	1472108-1364	#50375 → #51739
30K → 35K	519213-306	#51739 → #52045
35K → 40K	223238+15	#52045 → #52030
40K → Finish	21660-156	#52030 → #52186
TOTALS	50185777+759	#52945 → #52186

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing