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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:42 | 10:51 | 3.11 mi | 33:42 | 10:51 | - | |
10K | 1:06:46 | 10:45 | 3.10 mi | 33:04 | 10:39 | -0:12 | |
15K | 1:41:47 | 10:56 | 3.11 mi | 35:01 | 11:17 | +0:38 | |
20K | 2:17:22 | 11:04 | 3.11 mi | 35:35 | 11:28 | +0:11 | |
Half(13.10 mi) | 2:25:23 | 11:06 | 0.67 mi | 8:01 | 11:57 | +0:29 | |
25K | 2:55:20 | 11:18 | 2.43 mi | 29:57 | 12:18 | +0:21 | |
30K | 3:36:00 | 11:36 | 3.11 mi | 40:40 | 13:06 | +0:48 | |
35K | 4:16:41 | 11:49 | 3.11 mi | 40:41 | 13:06 | 0:00 | |
40K | 4:57:08 | 11:58 | 3.10 mi | 40:27 | 13:02 | -0:04 | |
Finish(26.22 mi) | 5:13:51 | 11:59 | 1.37 mi | 16:43 | 12:16 | -0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
11:59 /mi
Slowest Pace
13:06 /mi
Segments
Time at Faster Pace
2:17:22
44% of race
Time at Steady Pace
54:41
17% of race
Time at Slower Pace
2:01:48
39% of race
Average Pace: 11:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46999 | 29517 | 29517 | 43725 | 28093 | 28093 |
| 10K | 3.10 mi | 44633+2366 | 28554+963 | 28554+963 | 42518 | 27650 | 27650 |
| 15K | 3.11 mi | 44237+396 | 28382+172 | 28382+172 | 43725 | 28093 | 28093 |
| 20K | 3.11 mi | 44340-103 | 28335+47 | 28335+47 | 44817 | 28252 | 28252 |
| Half(13.10 mi) | 0.67 mi | 44368-28 | 28330+5 | 28330+5 | 45445 | 28219 | 28219 |
| 25K | 2.43 mi | 44281+87 | 28165+165 | 28165+165 | 44389 | 27657 | 27657 |
| 30K | 3.11 mi | 44474-193 | 28094+71 | 28094+71 | 44892 | 27501 | 27501 |
| 35K | 3.11 mi | 43957+517 | 27663+431 | 27663+431 | 41345 | 25258 | 25258 |
| 40K | 3.10 mi | 43798+159 | 27429+234 | 27429+234 | 42497 | 25522 | 25522 |
| Finish(26.22 mi) | 1.37 mi | 43669+129 | 27306+123 | 27306+123 | 41661 | 25189 | 25189 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43725
Males
28093
M18-39
28093
5K→10K
3.1 - 6.2 mi
Overall
42518
Males
27650
M18-39
27650
10K→15K
6.2 - 9.3 mi
Overall
43725
Males
28093
M18-39
28093
15K→20K
9.3 - 12.4 mi
Overall
44817
Males
28252
M18-39
28252
20K→Half
12.4 - 13.1 mi
Overall
45445
Males
28219
M18-39
28219
Half→25K
13.1 - 15.5 mi
Overall
44389
Males
27657
M18-39
27657
25K→30K
15.5 - 18.6 mi
Overall
44892
Males
27501
M18-39
27501
30K→35K
18.6 - 21.8 mi
Overall
41345
Males
25258
M18-39
25258
35K→40K
21.8 - 24.9 mi
Overall
42497
Males
25522
M18-39
25522
40K→Finish
24.9 - 26.2 mi
Overall
41661
Males
25189
M18-39
25189
Passing Analysis
No position changes recorded for this athlete.
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