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The Course
Half Splits
Janet's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:20 | 10:44 | 3.11 mi | 33:20 | 10:44 | - | |
10K | 1:10:57 | 11:26 | 3.10 mi | 37:37 | 12:07 | +1:23 | |
15K | 1:47:16 | 11:31 | 3.11 mi | 36:19 | 11:42 | -0:25 | |
20K | 2:24:05 | 11:36 | 3.11 mi | 36:49 | 11:52 | +0:10 | |
Half(13.10 mi) | 2:31:31 | 11:35 | 0.67 mi | 7:26 | 11:05 | -0:47 | |
25K | 3:00:16 | 11:37 | 2.43 mi | 28:45 | 11:49 | +0:44 | |
30K | 3:40:54 | 11:52 | 3.11 mi | 40:38 | 13:05 | +1:16 | |
35K | 4:22:23 | 12:04 | 3.11 mi | 41:29 | 13:22 | +0:17 | |
40K | 5:02:00 | 12:10 | 3.10 mi | 39:37 | 12:46 | -0:36 | |
Finish(26.22 mi) | 5:19:59 | 12:13 | 1.37 mi | 17:59 | 13:12 | +0:26 |
See the rest of Janet's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:44 /mi
Average Pace
12:13 /mi
Slowest Pace
13:22 /mi
Segments
Time at Faster Pace
40:46
13% of race
Time at Steady Pace
2:19:30
44% of race
Time at Slower Pace
2:19:43
44% of race
Average Pace: 12:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46011 | 16817 | 16817 | 46633 | 17296 | 17296 |
| 10K | 3.10 mi | 49906-3895 | 19210-2393 | 19210-2393 | 52288 | 20841 | 20841 |
| 15K | 3.11 mi | 48655+1251 | 18443+767 | 18443+767 | 46633 | 17296 | 17296 |
| 20K | 3.11 mi | 48159+496 | 18238+205 | 18238+205 | 47030 | 17798 | 17798 |
| Half(13.10 mi) | 0.67 mi | 47699+460 | 17989+249 | 17989+249 | 39723 | 13929 | 13929 |
| 25K | 2.43 mi | 46493+1206 | 17369+620 | 17369+620 | 42011 | 15356 | 15356 |
| 30K | 3.11 mi | 46172+321 | 17321+48 | 17321+48 | 44848 | 17310 | 17310 |
| 35K | 3.11 mi | 45625+547 | 17170+151 | 17170+151 | 42755 | 16794 | 16794 |
| 40K | 3.10 mi | 45035+590 | 16997+173 | 16997+173 | 40754 | 16082 | 16082 |
| Finish(26.22 mi) | 1.37 mi | 45106-71 | 17078-81 | 17078-81 | 47485 | 19416 | 19416 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46633
Females
17296
F70-74
17296
5K→10K
3.1 - 6.2 mi
Overall
52288
Females
20841
F70-74
20841
10K→15K
6.2 - 9.3 mi
Overall
46633
Females
17296
F70-74
17296
15K→20K
9.3 - 12.4 mi
Overall
47030
Females
17798
F70-74
17798
20K→Half
12.4 - 13.1 mi
Overall
39723
Females
13929
F70-74
13929
Half→25K
13.1 - 15.5 mi
Overall
42011
Females
15356
F70-74
15356
25K→30K
15.5 - 18.6 mi
Overall
44848
Females
17310
F70-74
17310
30K→35K
18.6 - 21.8 mi
Overall
42755
Females
16794
F70-74
16794
35K→40K
21.8 - 24.9 mi
Overall
40754
Females
16082
F70-74
16082
40K→Finish
24.9 - 26.2 mi
Overall
47485
Females
19416
F70-74
19416
Passing Analysis
No position changes recorded for this athlete.
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