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The Course
Half Splits
Zoe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:21 | 10:45 | 3.11 mi | 33:21 | 10:45 | - | |
10K | 1:06:38 | 10:44 | 3.10 mi | 33:17 | 10:43 | -0:02 | |
15K | 1:40:45 | 10:49 | 3.11 mi | 34:07 | 10:59 | +0:16 | |
20K | 2:13:50 | 10:47 | 3.11 mi | 33:05 | 10:39 | -0:20 | |
Half(13.10 mi) | 2:21:20 | 10:48 | 0.67 mi | 7:30 | 11:11 | +0:32 | |
25K | 2:50:22 | 10:59 | 2.43 mi | 29:02 | 11:56 | +0:45 | |
30K | 3:27:11 | 11:07 | 3.11 mi | 36:49 | 11:52 | -0:04 | |
35K | 4:07:38 | 11:24 | 3.11 mi | 40:27 | 13:02 | +1:10 | |
40K | 4:48:32 | 11:37 | 3.10 mi | 40:54 | 13:10 | +0:08 | |
Finish(26.22 mi) | 5:03:28 | 11:35 | 1.37 mi | 14:56 | 10:57 | -2:13 |
See the rest of Zoe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
11:35 /mi
Slowest Pace
13:10 /mi
Segments
Time at Faster Pace
1:06:22
22% of race
Time at Steady Pace
1:29:54
30% of race
Time at Slower Pace
2:27:12
49% of race
Average Pace: 11:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46049 | 16836 | 16836 | 41500 | 14352 | 14352 |
| 10K | 3.10 mi | 44449+1600 | 15913+923 | 15913+923 | 43193 | 15198 | 15198 |
| 15K | 3.11 mi | 43269+1180 | 15243+670 | 15243+670 | 41500 | 14352 | 14352 |
| 20K | 3.11 mi | 41964+1305 | 14598+645 | 14598+645 | 39076 | 13345 | 13345 |
| Half(13.10 mi) | 0.67 mi | 41836+128 | 14564+34 | 14564+34 | 40370 | 14256 | 14256 |
| 25K | 2.43 mi | 41884-48 | 14706-142 | 14706-142 | 42619 | 15688 | 15688 |
| 30K | 3.11 mi | 41001+883 | 14431+275 | 14431+275 | 38112 | 13790 | 13790 |
| 35K | 3.11 mi | 41007-6 | 14662-231 | 14662-231 | 40938 | 15830 | 15830 |
| 40K | 3.10 mi | 41471-464 | 15087-425 | 15087-425 | 43395 | 17361 | 17361 |
| Finish(26.22 mi) | 1.37 mi | 41040+431 | 14911+176 | 14911+176 | 31160 | 11537 | 11537 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41500
Females
14352
F45-49
14352
5K→10K
3.1 - 6.2 mi
Overall
43193
Females
15198
F45-49
15198
10K→15K
6.2 - 9.3 mi
Overall
41500
Females
14352
F45-49
14352
15K→20K
9.3 - 12.4 mi
Overall
39076
Females
13345
F45-49
13345
20K→Half
12.4 - 13.1 mi
Overall
40370
Females
14256
F45-49
14256
Half→25K
13.1 - 15.5 mi
Overall
42619
Females
15688
F45-49
15688
25K→30K
15.5 - 18.6 mi
Overall
38112
Females
13790
F45-49
13790
30K→35K
18.6 - 21.8 mi
Overall
40938
Females
15830
F45-49
15830
35K→40K
21.8 - 24.9 mi
Overall
43395
Females
17361
F45-49
17361
40K→Finish
24.9 - 26.2 mi
Overall
31160
Females
11537
F45-49
11537
Passing Analysis
No position changes recorded for this athlete.
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