Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Nicola's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:46 | 10:53 | 3.11 mi | 33:46 | 10:53 | - | |
10K | 1:07:04 | 10:48 | 3.10 mi | 33:18 | 10:44 | -0:09 | |
15K | 1:41:26 | 10:53 | 3.11 mi | 34:22 | 11:04 | +0:20 | |
20K | 2:15:00 | 10:52 | 3.11 mi | 33:34 | 10:49 | -0:15 | |
Half(13.10 mi) | 2:22:19 | 10:52 | 0.67 mi | 7:19 | 10:55 | +0:06 | |
25K | 2:48:54 | 10:53 | 2.43 mi | 26:35 | 10:55 | 0:00 | |
30K | 3:22:38 | 10:53 | 3.11 mi | 33:44 | 10:52 | -0:03 | |
35K | 3:55:12 | 10:49 | 3.11 mi | 32:34 | 10:29 | -0:23 | |
40K | 4:28:32 | 10:49 | 3.10 mi | 33:20 | 10:44 | +0:15 | |
Finish(26.22 mi) | 4:44:20 | 10:52 | 1.37 mi | 15:48 | 11:36 | +0:52 |
See the rest of Nicola's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
10:51 /mi
Slowest Pace
11:36 /mi
Segments
Time at Faster Pace
4:28:32
94% of race
Time at Steady Pace
15:48
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47208 | 17549 | 17549 | 42141 | 14691 | 14691 |
| 10K | 3.10 mi | 45074+2134 | 16290+1259 | 16290+1259 | 43236 | 15224 | 15224 |
| 15K | 3.11 mi | 43904+1170 | 15608+682 | 15608+682 | 42141 | 14691 | 14691 |
| 20K | 3.11 mi | 42783+1121 | 15058+550 | 15058+550 | 40259 | 13952 | 13952 |
| Half(13.10 mi) | 0.67 mi | 42474+309 | 14916+142 | 14916+142 | 38295 | 13132 | 13132 |
| 25K | 2.43 mi | 41138+1336 | 14312+604 | 14312+604 | 36430 | 12439 | 12439 |
| 30K | 3.11 mi | 39184+1954 | 13473+839 | 13473+839 | 31714 | 10594 | 10594 |
| 35K | 3.11 mi | 36739+2445 | 12446+1027 | 12446+1027 | 24966 | 8174 | 8174 |
| 40K | 3.10 mi | 35164+1575 | 11923+523 | 11923+523 | 25976 | 9163 | 9163 |
| Finish(26.22 mi) | 1.37 mi | 35147+17 | 11984-61 | 11984-61 | 36535 | 14026 | 14026 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42141
Females
14691
F40-44
14691
5K→10K
3.1 - 6.2 mi
Overall
43236
Females
15224
F40-44
15224
10K→15K
6.2 - 9.3 mi
Overall
42141
Females
14691
F40-44
14691
15K→20K
9.3 - 12.4 mi
Overall
40259
Females
13952
F40-44
13952
20K→Half
12.4 - 13.1 mi
Overall
38295
Females
13132
F40-44
13132
Half→25K
13.1 - 15.5 mi
Overall
36430
Females
12439
F40-44
12439
25K→30K
15.5 - 18.6 mi
Overall
31714
Females
10594
F40-44
10594
30K→35K
18.6 - 21.8 mi
Overall
24966
Females
8174
F40-44
8174
35K→40K
21.8 - 24.9 mi
Overall
25976
Females
9163
F40-44
9163
40K→Finish
24.9 - 26.2 mi
Overall
36535
Females
14026
F40-44
14026
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support