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The Course
Half Splits
Anna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:51 | 9:18 | 3.11 mi | 28:51 | 9:18 | - | |
10K | 58:27 | 9:25 | 3.10 mi | 29:36 | 9:32 | +0:14 | |
15K | 1:28:31 | 9:30 | 3.11 mi | 30:04 | 9:41 | +0:09 | |
20K | 1:58:49 | 9:34 | 3.11 mi | 30:18 | 9:46 | +0:05 | |
Half(13.10 mi) | 2:05:32 | 9:36 | 0.67 mi | 6:43 | 10:01 | +0:15 | |
25K | 2:29:45 | 9:39 | 2.43 mi | 24:13 | 9:57 | -0:04 | |
30K | 3:02:43 | 9:49 | 3.11 mi | 32:58 | 10:37 | +0:40 | |
35K | 3:39:13 | 10:05 | 3.11 mi | 36:30 | 11:45 | +1:08 | |
40K | 4:11:24 | 10:07 | 3.10 mi | 32:11 | 10:22 | -1:23 | |
Finish(26.22 mi) | 4:24:47 | 10:07 | 1.37 mi | 13:23 | 9:49 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
10:06 /mi
Slowest Pace
11:45 /mi
Segments
Time at Faster Pace
58:27
22% of race
Time at Steady Pace
1:44:41
40% of race
Time at Slower Pace
1:41:39
38% of race
Average Pace: 10:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30839 | 9161 | 9161 | 29800 | 8745 | 8745 |
| 10K | 3.10 mi | 31271-432 | 9325-164 | 9325-164 | 31811 | 9574 | 9574 |
| 15K | 3.11 mi | 30671+600 | 9090+235 | 9090+235 | 29800 | 8745 | 8745 |
| 20K | 3.11 mi | 30735-64 | 9157-67 | 9157-67 | 31311 | 9539 | 9539 |
| Half(13.10 mi) | 0.67 mi | 30667+68 | 9144+13 | 9144+13 | 30630 | 9347 | 9347 |
| 25K | 2.43 mi | 30146+521 | 9025+119 | 9025+119 | 28943 | 8849 | 8849 |
| 30K | 3.11 mi | 29869+277 | 9064-39 | 9064-39 | 29971 | 9769 | 9769 |
| 35K | 3.11 mi | 30196-327 | 9465-401 | 9465-401 | 33206 | 12028 | 12028 |
| 40K | 3.10 mi | 29020+1176 | 9181+284 | 9181+284 | 23398 | 7994 | 7994 |
| Finish(26.22 mi) | 1.37 mi | 28523+497 | 9054+127 | 9054+127 | 21543 | 7232 | 7232 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29800
Females
8745
F18-39
8745
5K→10K
3.1 - 6.2 mi
Overall
31811
Females
9574
F18-39
9574
10K→15K
6.2 - 9.3 mi
Overall
29800
Females
8745
F18-39
8745
15K→20K
9.3 - 12.4 mi
Overall
31311
Females
9539
F18-39
9539
20K→Half
12.4 - 13.1 mi
Overall
30630
Females
9347
F18-39
9347
Half→25K
13.1 - 15.5 mi
Overall
28943
Females
8849
F18-39
8849
25K→30K
15.5 - 18.6 mi
Overall
29971
Females
9769
F18-39
9769
30K→35K
18.6 - 21.8 mi
Overall
33206
Females
12028
F18-39
12028
35K→40K
21.8 - 24.9 mi
Overall
23398
Females
7994
F18-39
7994
40K→Finish
24.9 - 26.2 mi
Overall
21543
Females
7232
F18-39
7232
Passing Analysis
No position changes recorded for this athlete.
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