Alistair Sawyerr

Bib: 30536 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:28/mi

35:37

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:25/mi

1:11:04

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:25/mi

1:46:30

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:02/mi

2:20:46

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:49/mi

2:28:01

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:22/mi

2:55:41

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:30/mi

3:31:23

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:41/mi

4:07:38

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:29/mi

4:43:18

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:24/mi

4:58:50

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:28:0111:19 /mi⚡ faster

2nd Half

2:30:4911:30 /mi+1.9%

Positive split — 1.9% slower in the second half

AI Race Performance Report

Alistair's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:37	11:28	3.11 mi	35:37	11:28	-
10K	1:11:04	11:27	3.10 mi	35:27	11:25	-0:03
15K	1:46:30	11:26	3.11 mi	35:26	11:25	0:00
20K	2:20:46	11:20	3.11 mi	34:16	11:02	-0:23
Half(13.10 mi)	2:28:01	11:19	0.67 mi	7:15	10:49	-0:13
25K	2:55:41	11:19	2.43 mi	27:40	11:22	+0:33
30K	3:31:23	11:21	3.11 mi	35:42	11:30	+0:08
35K	4:07:38	11:24	3.11 mi	36:15	11:41	+0:11
40K	4:43:18	11:24	3.10 mi	35:40	11:29	-0:12
Finish(26.22 mi)	4:58:50	11:25	1.37 mi	15:32	11:24	-0:05

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:49 /mi

Average Pace

11:24 /mi

Slowest Pace

11:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

41:31

14% of race

Time at Steady Pace

4:17:19

86% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	51490	31223	31223	44689	28497	28497
10K	3.10 mi	50009+1481	30670+553	30670+553	48586	30118	30118
15K	3.11 mi	48087+1922	29919+751	29919+751	44689	28497	28497
20K	3.11 mi	46363+1724	29138+781	29138+781	41956	27015	27015
Half(13.10 mi)	0.67 mi	45853+510	28919+219	28919+219	37408	24710	24710
25K	2.43 mi	44484+1369	28251+668	28251+668	39355	25385	25385
30K	3.11 mi	42687+1797	27294+957	27294+957	35906	23214	23214
35K	3.11 mi	41004+1683	26292+1002	26292+1002	32649	20837	20837
40K	3.10 mi	39930+1074	25604+688	25604+688	31548	19817	19817
Finish(26.22 mi)	1.37 mi	39775+155	25470+134	25470+134	34952	21607	21607

21607

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing