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The Course
Half Splits
Rachel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:27 | 12:23 | 3.11 mi | 38:27 | 12:23 | - | |
10K | 1:16:12 | 12:16 | 3.10 mi | 37:45 | 12:10 | -0:13 | |
15K | 1:55:15 | 12:22 | 3.11 mi | 39:03 | 12:35 | +0:25 | |
20K | 2:33:36 | 12:22 | 3.11 mi | 38:21 | 12:21 | -0:14 | |
Half(13.10 mi) | 2:42:06 | 12:23 | 0.67 mi | 8:30 | 12:40 | +0:19 | |
25K | 3:13:07 | 12:26 | 2.43 mi | 31:01 | 12:45 | +0:05 | |
30K | 3:54:27 | 12:35 | 3.11 mi | 41:20 | 13:19 | +0:34 | |
35K | 4:37:47 | 12:47 | 3.11 mi | 43:20 | 13:57 | +0:38 | |
40K | 5:20:16 | 12:54 | 3.10 mi | 42:29 | 13:41 | -0:16 | |
Finish(26.22 mi) | 5:38:21 | 12:55 | 1.37 mi | 18:05 | 13:16 | -0:25 |
See the rest of Rachel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:10 /mi
Average Pace
12:55 /mi
Slowest Pace
13:57 /mi
Segments
Time at Faster Pace
4:12:32
75% of race
Time at Steady Pace
1:25:49
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55457 | 22905 | 22905 | 51111 | 20128 | 20128 |
| 10K | 3.10 mi | 53970+1487 | 21912+993 | 21912+993 | 52451 | 20949 | 20949 |
| 15K | 3.11 mi | 53043+927 | 21306+606 | 21306+606 | 51111 | 20128 | 20128 |
| 20K | 3.11 mi | 52030+1013 | 20709+597 | 20709+597 | 49363 | 19207 | 19207 |
| Half(13.10 mi) | 0.67 mi | 51840+190 | 20601+108 | 20601+108 | 48951 | 19232 | 19232 |
| 25K | 2.43 mi | 50817+1023 | 20005+596 | 20005+596 | 46421 | 17835 | 17835 |
| 30K | 3.11 mi | 49961+856 | 19549+456 | 19549+456 | 45928 | 17923 | 17923 |
| 35K | 3.11 mi | 49407+554 | 19375+174 | 19375+174 | 45867 | 18401 | 18401 |
| 40K | 3.10 mi | 49145+262 | 19319+56 | 19319+56 | 46386 | 18888 | 18888 |
| Finish(26.22 mi) | 1.37 mi | 49082+63 | 19320-1 | 19320-1 | 47908 | 19647 | 19647 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51111
Females
20128
F18-39
20128
5K→10K
3.1 - 6.2 mi
Overall
52451
Females
20949
F18-39
20949
10K→15K
6.2 - 9.3 mi
Overall
51111
Females
20128
F18-39
20128
15K→20K
9.3 - 12.4 mi
Overall
49363
Females
19207
F18-39
19207
20K→Half
12.4 - 13.1 mi
Overall
48951
Females
19232
F18-39
19232
Half→25K
13.1 - 15.5 mi
Overall
46421
Females
17835
F18-39
17835
25K→30K
15.5 - 18.6 mi
Overall
45928
Females
17923
F18-39
17923
30K→35K
18.6 - 21.8 mi
Overall
45867
Females
18401
F18-39
18401
35K→40K
21.8 - 24.9 mi
Overall
46386
Females
18888
F18-39
18888
40K→Finish
24.9 - 26.2 mi
Overall
47908
Females
19647
F18-39
19647
Passing Analysis
No position changes recorded for this athlete.
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