Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Dan's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:03 | 6:47 | 3.11 mi | 21:03 | 6:47 | - | |
10K | 42:04 | 6:47 | 3.10 mi | 21:01 | 6:46 | -0:01 | |
15K | 1:03:22 | 6:48 | 3.11 mi | 21:18 | 6:52 | +0:06 | |
20K | 1:24:08 | 6:47 | 3.11 mi | 20:46 | 6:42 | -0:10 | |
Half(13.10 mi) | 1:28:45 | 6:47 | 0.67 mi | 4:37 | 6:53 | +0:11 | |
25K | 1:45:26 | 6:48 | 2.43 mi | 16:41 | 6:51 | -0:02 | |
30K | 2:07:44 | 6:52 | 3.11 mi | 22:18 | 7:11 | +0:20 | |
35K | 2:30:55 | 6:57 | 3.11 mi | 23:11 | 7:28 | +0:17 | |
40K | 2:55:45 | 7:05 | 3.10 mi | 24:50 | 8:00 | +0:32 | |
Finish(26.22 mi) | 3:06:20 | 7:07 | 1.37 mi | 10:35 | 7:46 | -0:14 |
See the rest of Dan's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
6:42 /mi
Average Pace
7:07 /mi
Slowest Pace
8:00 /mi
Segments
Time at Faster Pace
2:07:44
69% of race
Time at Steady Pace
33:46
18% of race
Time at Slower Pace
24:50
13% of race
Average Pace: 7:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4397 | 3980 | 3980 | 3443 | 3197 | 3197 |
| 10K | 3.10 mi | 4042+355 | 3695+285 | 3695+285 | 3769 | 3480 | 3480 |
| 15K | 3.11 mi | 3797+245 | 3496+199 | 3496+199 | 3443 | 3197 | 3197 |
| 20K | 3.11 mi | 3672+125 | 3388+108 | 3388+108 | 3425 | 3192 | 3192 |
| Half(13.10 mi) | 0.67 mi | 3658+14 | 3378+10 | 3378+10 | 3616 | 3368 | 3368 |
| 25K | 2.43 mi | 3661-3 | 3381-3 | 3381-3 | 3961 | 3646 | 3646 |
| 30K | 3.11 mi | 3892-231 | 3583-202 | 3583-202 | 4483 | 4040 | 4040 |
| 35K | 3.11 mi | 4050-158 | 3703-120 | 3703-120 | 4827 | 4192 | 4192 |
| 40K | 3.10 mi | 4234-184 | 3810-107 | 3810-107 | 6967 | 5469 | 5469 |
| Finish(26.22 mi) | 1.37 mi | 4247-13 | 3807+3 | 3807+3 | 6124 | 4840 | 4840 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3443
Males
3197
M45-49
3197
5K→10K
3.1 - 6.2 mi
Overall
3769
Males
3480
M45-49
3480
10K→15K
6.2 - 9.3 mi
Overall
3443
Males
3197
M45-49
3197
15K→20K
9.3 - 12.4 mi
Overall
3425
Males
3192
M45-49
3192
20K→Half
12.4 - 13.1 mi
Overall
3616
Males
3368
M45-49
3368
Half→25K
13.1 - 15.5 mi
Overall
3961
Males
3646
M45-49
3646
25K→30K
15.5 - 18.6 mi
Overall
4483
Males
4040
M45-49
4040
30K→35K
18.6 - 21.8 mi
Overall
4827
Males
4192
M45-49
4192
35K→40K
21.8 - 24.9 mi
Overall
6967
Males
5469
M45-49
5469
40K→Finish
24.9 - 26.2 mi
Overall
6124
Males
4840
M45-49
4840
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support