Carolina Ashton
Bib: 3050 F GB
Race Timeline
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The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:28 | 7:14 | 3.11 mi | 22:28 | 7:14 | - | |
10K | 45:21 | 7:18 | 3.10 mi | 22:53 | 7:22 | +0:08 | |
15K | 1:08:47 | 7:23 | 3.11 mi | 23:26 | 7:33 | +0:11 | |
20K | 1:31:29 | 7:22 | 3.11 mi | 22:42 | 7:19 | -0:14 | |
Half(13.10 mi) | 1:36:47 | 7:24 | 0.67 mi | 5:18 | 7:54 | +0:35 | |
25K | 2:00:11 | 7:45 | 2.43 mi | 23:24 | 9:37 | +1:43 | |
30K | 2:25:32 | 7:49 | 3.11 mi | 25:21 | 8:10 | -1:27 | |
35K | 2:54:03 | 8:01 | 3.11 mi | 28:31 | 9:11 | +1:01 | |
40K | 3:21:25 | 8:07 | 3.10 mi | 27:22 | 8:49 | -0:22 | |
Finish(26.22 mi) | 3:32:49 | 8:08 | 1.37 mi | 11:24 | 8:22 | -0:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:14 /mi
Average Pace
8:07 /mi
Slowest Pace
9:37 /mi
Segments
Time at Faster Pace
1:31:29
43% of race
Time at Steady Pace
42:03
20% of race
Time at Slower Pace
1:19:17
37% of race
Average Pace: 8:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7090 | 996 | 996 | 7500 | 1135 | 1135 |
| 10K | 3.10 mi | 7245-155 | 1043-47 | 1043-47 | 7443 | 1101 | 1101 |
| 15K | 3.11 mi | 7282-37 | 1051-8 | 1051-8 | 7500 | 1135 | 1135 |
| 20K | 3.11 mi | 7186+96 | 1030+21 | 1030+21 | 7026 | 1004 | 1004 |
| Half(13.10 mi) | 0.67 mi | 7312-126 | 1069-39 | 1069-39 | 9938 | 1922 | 1922 |
| 25K | 2.43 mi | 9652-2340 | 1835-766 | 1835-766 | 26365 | 7733 | 7733 |
| 30K | 3.11 mi | 9666-14 | 1873-38 | 1873-38 | 10484 | 2261 | 2261 |
| 35K | 3.11 mi | 10579-913 | 2271-398 | 2271-398 | 15750 | 4444 | 4444 |
| 40K | 3.10 mi | 10713-134 | 2414-143 | 2414-143 | 12130 | 3439 | 3439 |
| Finish(26.22 mi) | 1.37 mi | 10608+105 | 2411+3 | 2411+3 | 10033 | 2694 | 2694 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7500
Females
1135
F18-39
1135
5K→10K
3.1 - 6.2 mi
Overall
7443
Females
1101
F18-39
1101
10K→15K
6.2 - 9.3 mi
Overall
7500
Females
1135
F18-39
1135
15K→20K
9.3 - 12.4 mi
Overall
7026
Females
1004
F18-39
1004
20K→Half
12.4 - 13.1 mi
Overall
9938
Females
1922
F18-39
1922
Half→25K
13.1 - 15.5 mi
Overall
26365
Females
7733
F18-39
7733
25K→30K
15.5 - 18.6 mi
Overall
10484
Females
2261
F18-39
2261
30K→35K
18.6 - 21.8 mi
Overall
15750
Females
4444
F18-39
4444
35K→40K
21.8 - 24.9 mi
Overall
12130
Females
3439
F18-39
3439
40K→Finish
24.9 - 26.2 mi
Overall
10033
Females
2694
F18-39
2694
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7090 |
| 5K → 10K | 265110-155 | #7090 → #7245 |
| 10K → 15K | 146109-37 | #7245 → #7282 |
| 15K → 20K | 59155+96 | #7282 → #7186 |
| 20K → Half | 13812-126 | #7186 → #7312 |
| Half → 25K | 23499-2340 | #7312 → #9652 |
| 25K → 30K | 242228-14 | #9652 → #9666 |
| 30K → 35K | 1027116-913 | #9666 → #10579 |
| 35K → 40K | 427293-134 | #10579 → #10713 |
| 40K → Finish | 71176+105 | #10713 → #10608 |
| TOTALS | 47241208-3518 | #7090 → #10608 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
London Marathon Events
Race timed by
Mika Timing
