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The Course
Half Splits
Molly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:19 | 11:23 | 3.11 mi | 35:19 | 11:23 | - | |
10K | 1:15:40 | 12:11 | 3.10 mi | 40:21 | 13:00 | +1:37 | |
15K | 1:53:45 | 12:13 | 3.11 mi | 38:05 | 12:16 | -0:44 | |
20K | 2:31:30 | 12:12 | 3.11 mi | 37:45 | 12:10 | -0:06 | |
Half(13.10 mi) | 2:40:18 | 12:15 | 0.67 mi | 8:48 | 13:07 | +0:57 | |
25K | 3:11:02 | 12:18 | 2.43 mi | 30:44 | 12:38 | -0:29 | |
30K | 3:52:37 | 12:29 | 3.11 mi | 41:35 | 13:24 | +0:46 | |
35K | 4:34:33 | 12:38 | 3.11 mi | 41:56 | 13:30 | +0:06 | |
40K | 5:14:45 | 12:40 | 3.10 mi | 40:12 | 12:57 | -0:33 | |
Finish(26.22 mi) | 5:31:28 | 12:40 | 1.37 mi | 16:43 | 12:16 | -0:41 |
See the rest of Molly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:23 /mi
Average Pace
12:39 /mi
Slowest Pace
13:30 /mi
Segments
Time at Faster Pace
2:07:52
39% of race
Time at Steady Pace
2:41:40
49% of race
Time at Slower Pace
41:56
13% of race
Average Pace: 12:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50942 | 19859 | 19859 | 49730 | 19224 | 19224 |
| 10K | 3.10 mi | 53637-2695 | 21688-1829 | 21688-1829 | 55303 | 22882 | 22882 |
| 15K | 3.11 mi | 52372+1265 | 20875+813 | 20875+813 | 49730 | 19224 | 19224 |
| 20K | 3.11 mi | 51330+1042 | 20249+626 | 20249+626 | 48504 | 18699 | 18699 |
| Half(13.10 mi) | 0.67 mi | 51255+75 | 20215+34 | 20215+34 | 50752 | 20338 | 20338 |
| 25K | 2.43 mi | 50163+1092 | 19570+645 | 19570+645 | 45887 | 17528 | 17528 |
| 30K | 3.11 mi | 49471+692 | 19248+322 | 19248+322 | 46318 | 18126 | 18126 |
| 35K | 3.11 mi | 48676+795 | 18930+318 | 18930+318 | 43484 | 17167 | 17167 |
| 40K | 3.10 mi | 47942+734 | 18611+319 | 18611+319 | 42003 | 16672 | 16672 |
| Finish(26.22 mi) | 1.37 mi | 47633+309 | 18486+125 | 18486+125 | 41694 | 16446 | 16446 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49730
Females
19224
F18-39
19224
5K→10K
3.1 - 6.2 mi
Overall
55303
Females
22882
F18-39
22882
10K→15K
6.2 - 9.3 mi
Overall
49730
Females
19224
F18-39
19224
15K→20K
9.3 - 12.4 mi
Overall
48504
Females
18699
F18-39
18699
20K→Half
12.4 - 13.1 mi
Overall
50752
Females
20338
F18-39
20338
Half→25K
13.1 - 15.5 mi
Overall
45887
Females
17528
F18-39
17528
25K→30K
15.5 - 18.6 mi
Overall
46318
Females
18126
F18-39
18126
30K→35K
18.6 - 21.8 mi
Overall
43484
Females
17167
F18-39
17167
35K→40K
21.8 - 24.9 mi
Overall
42003
Females
16672
F18-39
16672
40K→Finish
24.9 - 26.2 mi
Overall
41694
Females
16446
F18-39
16446
Passing Analysis
No position changes recorded for this athlete.
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