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The Course
Half Splits
Jane's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:58 | 11:54 | 3.11 mi | 36:58 | 11:54 | - | |
10K | 1:14:54 | 12:04 | 3.10 mi | 37:56 | 12:13 | +0:19 | |
15K | 1:54:07 | 12:15 | 3.11 mi | 39:13 | 12:38 | +0:25 | |
20K | 2:32:46 | 12:18 | 3.11 mi | 38:39 | 12:27 | -0:11 | |
Half(13.10 mi) | 2:41:12 | 12:19 | 0.67 mi | 8:26 | 12:35 | +0:08 | |
25K | 3:13:08 | 12:26 | 2.43 mi | 31:56 | 13:07 | +0:32 | |
30K | 3:56:30 | 12:42 | 3.11 mi | 43:22 | 13:58 | +0:51 | |
35K | 4:42:59 | 13:01 | 3.11 mi | 46:29 | 14:58 | +1:00 | |
40K | 5:29:11 | 13:15 | 3.10 mi | 46:12 | 14:53 | -0:05 | |
Finish(26.22 mi) | 5:49:44 | 13:21 | 1.37 mi | 20:33 | 15:05 | +0:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:54 /mi
Average Pace
13:21 /mi
Slowest Pace
15:05 /mi
Segments
Time at Faster Pace
1:53:33
32% of race
Time at Steady Pace
1:19:35
23% of race
Time at Slower Pace
2:36:36
45% of race
Average Pace: 13:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53659 | 21658 | 21658 | 51307 | 20260 | 20260 |
| 10K | 3.10 mi | 53155+504 | 21363+295 | 21363+295 | 52705 | 21131 | 21131 |
| 15K | 3.11 mi | 52540+615 | 20987+376 | 20987+376 | 51307 | 20260 | 20260 |
| 20K | 3.11 mi | 51726+814 | 20508+479 | 20508+479 | 49735 | 19436 | 19436 |
| Half(13.10 mi) | 0.67 mi | 51560+166 | 20414+94 | 20414+94 | 48431 | 18944 | 18944 |
| 25K | 2.43 mi | 50825+735 | 20013+401 | 20013+401 | 48036 | 18775 | 18775 |
| 30K | 3.11 mi | 50493+332 | 19887+126 | 19887+126 | 48863 | 19563 | 19563 |
| 35K | 3.11 mi | 50542-49 | 20061-174 | 20061-174 | 50429 | 20839 | 20839 |
| 40K | 3.10 mi | 50851-309 | 20345-284 | 20345-284 | 52106 | 21866 | 21866 |
| Finish(26.22 mi) | 1.37 mi | 51159-308 | 20554-209 | 20554-209 | 54527 | 23161 | 23161 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51307
Females
20260
F40-44
20260
5K→10K
3.1 - 6.2 mi
Overall
52705
Females
21131
F40-44
21131
10K→15K
6.2 - 9.3 mi
Overall
51307
Females
20260
F40-44
20260
15K→20K
9.3 - 12.4 mi
Overall
49735
Females
19436
F40-44
19436
20K→Half
12.4 - 13.1 mi
Overall
48431
Females
18944
F40-44
18944
Half→25K
13.1 - 15.5 mi
Overall
48036
Females
18775
F40-44
18775
25K→30K
15.5 - 18.6 mi
Overall
48863
Females
19563
F40-44
19563
30K→35K
18.6 - 21.8 mi
Overall
50429
Females
20839
F40-44
20839
35K→40K
21.8 - 24.9 mi
Overall
52106
Females
21866
F40-44
21866
40K→Finish
24.9 - 26.2 mi
Overall
54527
Females
23161
F40-44
23161
Passing Analysis
No position changes recorded for this athlete.
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