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The Course
Half Splits
Michelle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:57 | 10:18 | 3.11 mi | 31:57 | 10:18 | - | |
10K | 1:17:20 | 12:27 | 3.10 mi | 45:23 | 14:37 | +4:19 | |
15K | 1:49:11 | 11:43 | 3.11 mi | 31:51 | 10:16 | -4:21 | |
20K | 2:20:42 | 11:20 | 3.11 mi | 31:31 | 10:09 | -0:07 | |
Half(13.10 mi) | 2:27:35 | 11:17 | 0.67 mi | 6:53 | 10:16 | +0:07 | |
25K | 2:51:47 | 11:04 | 2.43 mi | 24:12 | 9:57 | -0:19 | |
30K | 3:24:01 | 10:57 | 3.11 mi | 32:14 | 10:23 | +0:26 | |
35K | 3:57:57 | 10:57 | 3.11 mi | 33:56 | 10:56 | +0:33 | |
40K | 4:31:07 | 10:55 | 3.10 mi | 33:10 | 10:41 | -0:15 | |
Finish(26.22 mi) | 4:45:30 | 10:54 | 1.37 mi | 14:23 | 10:33 | -0:08 |
See the rest of Michelle's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:57 /mi
Average Pace
10:54 /mi
Slowest Pace
14:37 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
4:00:07
84% of race
Time at Slower Pace
45:23
16% of race
Average Pace: 10:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41766 | 14346 | 14346 | 35095 | 11063 | 11063 |
| 10K | 3.10 mi | 54628-12862 | 22360-8014 | 22360-8014 | 58163 | 24914 | 24914 |
| 15K | 3.11 mi | 49880+4748 | 19227+3133 | 19227+3133 | 35095 | 11063 | 11063 |
| 20K | 3.11 mi | 46312+3568 | 17137+2090 | 17137+2090 | 34858 | 11220 | 11220 |
| Half(13.10 mi) | 0.67 mi | 45617+695 | 16725+412 | 16725+412 | 32888 | 10445 | 10445 |
| 25K | 2.43 mi | 42603+3014 | 15110+1615 | 15110+1615 | 28896 | 8826 | 8826 |
| 30K | 3.11 mi | 39776+2827 | 13788+1322 | 13788+1322 | 28220 | 8938 | 8938 |
| 35K | 3.11 mi | 37738+2038 | 12950+838 | 12950+838 | 27844 | 9467 | 9467 |
| 40K | 3.10 mi | 36017+1721 | 12304+646 | 12304+646 | 25592 | 8987 | 8987 |
| Finish(26.22 mi) | 1.37 mi | 35543+474 | 12163+141 | 12163+141 | 27664 | 9912 | 9912 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35095
Females
11063
F18-39
11063
5K→10K
3.1 - 6.2 mi
Overall
58163
Females
24914
F18-39
24914
10K→15K
6.2 - 9.3 mi
Overall
35095
Females
11063
F18-39
11063
15K→20K
9.3 - 12.4 mi
Overall
34858
Females
11220
F18-39
11220
20K→Half
12.4 - 13.1 mi
Overall
32888
Females
10445
F18-39
10445
Half→25K
13.1 - 15.5 mi
Overall
28896
Females
8826
F18-39
8826
25K→30K
15.5 - 18.6 mi
Overall
28220
Females
8938
F18-39
8938
30K→35K
18.6 - 21.8 mi
Overall
27844
Females
9467
F18-39
9467
35K→40K
21.8 - 24.9 mi
Overall
25592
Females
8987
F18-39
8987
40K→Finish
24.9 - 26.2 mi
Overall
27664
Females
9912
F18-39
9912
Passing Analysis
No position changes recorded for this athlete.
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