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The Course
Half Splits
Veronica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:41 | 10:32 | 3.11 mi | 32:41 | 10:32 | - | |
10K | 1:05:57 | 10:37 | 3.10 mi | 33:16 | 10:43 | +0:11 | |
15K | 1:42:45 | 11:02 | 3.11 mi | 36:48 | 11:51 | +1:08 | |
20K | 2:20:55 | 11:21 | 3.11 mi | 38:10 | 12:18 | +0:27 | |
Half(13.10 mi) | 2:29:24 | 11:25 | 0.67 mi | 8:29 | 12:39 | +0:21 | |
25K | 2:59:13 | 11:33 | 2.43 mi | 29:49 | 12:15 | -0:24 | |
30K | 3:39:59 | 11:49 | 3.11 mi | 40:46 | 13:08 | +0:53 | |
35K | 4:18:09 | 11:53 | 3.11 mi | 38:10 | 12:18 | -0:50 | |
40K | 4:56:42 | 11:57 | 3.10 mi | 38:33 | 12:25 | +0:07 | |
Finish(26.22 mi) | 5:14:03 | 12:00 | 1.37 mi | 17:21 | 12:44 | +0:19 |
See the rest of Veronica's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:32 /mi
Average Pace
11:59 /mi
Slowest Pace
13:08 /mi
Segments
Time at Faster Pace
1:42:45
33% of race
Time at Steady Pace
2:33:11
49% of race
Time at Slower Pace
58:07
19% of race
Average Pace: 11:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44020 | 15661 | 15661 | 47651 | 17918 | 17918 |
| 10K | 3.10 mi | 43465+555 | 15331+330 | 15331+330 | 43144 | 15181 | 15181 |
| 15K | 3.11 mi | 45043-1578 | 16277-946 | 16277-946 | 47651 | 17918 | 17918 |
| 20K | 3.11 mi | 46448-1405 | 17220-943 | 17220-943 | 49071 | 19023 | 19023 |
| Half(13.10 mi) | 0.67 mi | 46614-166 | 17343-123 | 17343-123 | 48822 | 19140 | 19140 |
| 25K | 2.43 mi | 46086+528 | 17134+209 | 17134+209 | 44151 | 16550 | 16550 |
| 30K | 3.11 mi | 45870+216 | 17143-9 | 17143-9 | 45059 | 17423 | 17423 |
| 35K | 3.11 mi | 44402+1468 | 16485+658 | 16485+658 | 36624 | 13693 | 13693 |
| 40K | 3.10 mi | 43690+712 | 16260+225 | 16260+225 | 38354 | 14976 | 14976 |
| Finish(26.22 mi) | 1.37 mi | 43717-27 | 16335-75 | 16335-75 | 44836 | 18036 | 18036 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47651
Females
17918
F55-59
17918
5K→10K
3.1 - 6.2 mi
Overall
43144
Females
15181
F55-59
15181
10K→15K
6.2 - 9.3 mi
Overall
47651
Females
17918
F55-59
17918
15K→20K
9.3 - 12.4 mi
Overall
49071
Females
19023
F55-59
19023
20K→Half
12.4 - 13.1 mi
Overall
48822
Females
19140
F55-59
19140
Half→25K
13.1 - 15.5 mi
Overall
44151
Females
16550
F55-59
16550
25K→30K
15.5 - 18.6 mi
Overall
45059
Females
17423
F55-59
17423
30K→35K
18.6 - 21.8 mi
Overall
36624
Females
13693
F55-59
13693
35K→40K
21.8 - 24.9 mi
Overall
38354
Females
14976
F55-59
14976
40K→Finish
24.9 - 26.2 mi
Overall
44836
Females
18036
F55-59
18036
Passing Analysis
No position changes recorded for this athlete.
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