Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:07 | 11:57 | 3.11 mi | 37:07 | 11:57 | - | |
10K | 1:19:24 | 12:47 | 3.10 mi | 42:17 | 13:37 | +1:40 | |
15K | 2:06:56 | 13:38 | 3.11 mi | 47:32 | 15:18 | +1:41 | |
20K | 2:53:48 | 14:00 | 3.11 mi | 46:52 | 15:06 | -0:12 | |
Half(13.10 mi) | 3:04:41 | 14:06 | 0.67 mi | 10:53 | 16:14 | +1:08 | |
25K | 3:42:51 | 14:21 | 2.43 mi | 38:10 | 15:41 | -0:33 | |
30K | 4:36:54 | 14:52 | 3.11 mi | 54:03 | 17:24 | +1:43 | |
35K | 5:28:16 | 15:06 | 3.11 mi | 51:22 | 16:32 | -0:52 | |
40K | 6:20:02 | 15:18 | 3.10 mi | 51:46 | 16:40 | +0:08 | |
Finish(26.22 mi) | 6:43:09 | 15:24 | 1.37 mi | 23:07 | 16:57 | +0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:57 /mi
Average Pace
15:23 /mi
Slowest Pace
17:24 /mi
Segments
Time at Faster Pace
2:53:48
43% of race
Time at Steady Pace
2:55:18
43% of race
Time at Slower Pace
54:03
13% of race
Average Pace: 15:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53856 | 31988 | 31988 | 57872 | 33089 | 33089 |
| 10K | 3.10 mi | 55707-1851 | 32513-525 | 32513-525 | 56699 | 32770 | 32770 |
| 15K | 3.11 mi | 56744-1037 | 32800-287 | 32800-287 | 57872 | 33089 | 33089 |
| 20K | 3.11 mi | 56872-128 | 32820-20 | 32820-20 | 56907 | 32747 | 32747 |
| Half(13.10 mi) | 0.67 mi | 56957-85 | 32831-11 | 32831-11 | 57703 | 32874 | 32874 |
| 25K | 2.43 mi | 56760+197 | 32747+84 | 32747+84 | 55406 | 32110 | 32110 |
| 30K | 3.11 mi | 57008-248 | 32793-46 | 32793-46 | 57476 | 32786 | 32786 |
| 35K | 3.11 mi | 56911+97 | 32718+75 | 32718+75 | 55216 | 31660 | 31660 |
| 40K | 3.10 mi | 56965-54 | 32724-6 | 32724-6 | 56615 | 32251 | 32251 |
| Finish(26.22 mi) | 1.37 mi | 57064-99 | 32751-27 | 32751-27 | 57636 | 32654 | 32654 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57872
Males
33089
M45-49
33089
5K→10K
3.1 - 6.2 mi
Overall
56699
Males
32770
M45-49
32770
10K→15K
6.2 - 9.3 mi
Overall
57872
Males
33089
M45-49
33089
15K→20K
9.3 - 12.4 mi
Overall
56907
Males
32747
M45-49
32747
20K→Half
12.4 - 13.1 mi
Overall
57703
Males
32874
M45-49
32874
Half→25K
13.1 - 15.5 mi
Overall
55406
Males
32110
M45-49
32110
25K→30K
15.5 - 18.6 mi
Overall
57476
Males
32786
M45-49
32786
30K→35K
18.6 - 21.8 mi
Overall
55216
Males
31660
M45-49
31660
35K→40K
21.8 - 24.9 mi
Overall
56615
Males
32251
M45-49
32251
40K→Finish
24.9 - 26.2 mi
Overall
57636
Males
32654
M45-49
32654
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #53856 |
| 5K → 10K | 2007156-1851 | #53856 → #55707 |
| 10K → 15K | 110164-1037 | #55707 → #56744 |
| 15K → 20K | 338210-128 | #56744 → #56872 |
| 20K → Half | 12237-85 | #56872 → #56957 |
| Half → 25K | 132329+197 | #56957 → #56760 |
| 25K → 30K | 379131-248 | #56760 → #57008 |
| 30K → 35K | 107204+97 | #57008 → #56911 |
| 35K → 40K | 154100-54 | #56911 → #56965 |
| 40K → Finish | 12526-99 | #56965 → #57064 |
| TOTALS | 44651257-3208 | #53856 → #57064 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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