Helen Mitford

Bib: 30403 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:20/mi

38:19

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:06/mi

1:15:52

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:27/mi

1:54:32

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:32/mi

2:33:27

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:49/mi

2:42:03

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:03/mi

3:13:48

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:15/mi

3:54:57

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:48/mi

4:37:49

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:33/mi

5:19:52

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:15/mi

5:37:55

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:42:0312:23 /mi⚡ faster

2nd Half

2:55:5213:25 /mi+8.5%

Positive split — 8.5% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:19	12:20	3.11 mi	38:19	12:20	-
10K	1:15:52	12:13	3.10 mi	37:33	12:06	-0:14
15K	1:54:32	12:18	3.11 mi	38:40	12:27	+0:21
20K	2:33:27	12:21	3.11 mi	38:55	12:32	+0:05
Half(13.10 mi)	2:42:03	12:23	0.67 mi	8:36	12:49	+0:17
25K	3:13:48	12:29	2.43 mi	31:45	13:03	+0:14
30K	3:54:57	12:37	3.11 mi	41:09	13:15	+0:12
35K	4:37:49	12:47	3.11 mi	42:52	13:48	+0:33
40K	5:19:52	12:53	3.10 mi	42:03	13:33	-0:15
Finish(26.22 mi)	5:37:55	12:54	1.37 mi	18:03	13:15	-0:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:06 /mi

Average Pace

12:54 /mi

Slowest Pace

13:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:13:00

75% of race

Time at Steady Pace

1:24:55

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	55314	22808	22808	50562	19770	19770
10K	3.10 mi	53747+1567	21763+1045	21763+1045	52208	20786	20786
15K	3.11 mi	52724+1023	21099+664	21099+664	50562	19770	19770
20K	3.11 mi	51970+754	20673+426	20673+426	50097	19676	19676
Half(13.10 mi)	0.67 mi	51827+143	20592+81	20592+81	49558	19611	19611
25K	2.43 mi	51026+801	20141+451	20141+451	47707	18599	18599
30K	3.11 mi	50089+937	19638+503	19638+503	45646	17761	17761
35K	3.11 mi	49412+677	19377+261	19377+261	45120	17982	17982
40K	3.10 mi	49041+371	19253+124	19253+124	45551	18465	18465
Finish(26.22 mi)	1.37 mi	48992+49	19269-16	19269-16	47736	19559	19559

19559

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#55314
5K → 10K	681635+1567	#55314 → #53747
10K → 15K	771100+1023	#53747 → #52724
15K → 20K	110864+754	#52724 → #51970
20K → Half	37180+143	#51970 → #51827
Half → 25K	57858+801	#51827 → #51026
25K → 30K	931030+937	#51026 → #50089
30K → 35K	105782+677	#50089 → #49412
35K → 40K	139510+371	#49412 → #49041
40K → Finish	114163+49	#49041 → #48992
TOTALS	8007122+6322	#55314 → #48992

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing