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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:58 | 11:54 | 3.11 mi | 36:58 | 11:54 | - | |
10K | 1:16:37 | 12:20 | 3.10 mi | 39:39 | 12:46 | +0:52 | |
15K | 1:59:29 | 12:50 | 3.11 mi | 42:52 | 13:48 | +1:02 | |
20K | 2:41:49 | 13:02 | 3.11 mi | 42:20 | 13:38 | -0:10 | |
Half(13.10 mi) | 2:51:39 | 13:07 | 0.67 mi | 9:50 | 14:40 | +1:02 | |
25K | 3:27:20 | 13:21 | 2.43 mi | 35:41 | 14:39 | -0:01 | |
30K | 4:13:20 | 13:36 | 3.11 mi | 46:00 | 14:49 | +0:10 | |
35K | 5:09:52 | 14:15 | 3.11 mi | 56:32 | 18:12 | +3:23 | |
40K | 6:09:23 | 14:52 | 3.10 mi | 59:31 | 19:10 | +0:58 | |
Finish(26.22 mi) | 6:32:41 | 15:00 | 1.37 mi | 23:18 | 17:05 | -2:05 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:54 /mi
Average Pace
14:59 /mi
Slowest Pace
19:10 /mi
Segments
Time at Faster Pace
1:16:37
20% of race
Time at Steady Pace
2:56:43
45% of race
Time at Slower Pace
2:19:21
35% of race
Average Pace: 14:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53674 | 21671 | 21671 | 55207 | 22860 | 22860 |
| 10K | 3.10 mi | 54230-556 | 22073-402 | 22073-402 | 54681 | 22446 | 22446 |
| 15K | 3.11 mi | 54698-468 | 22437-364 | 22437-364 | 55207 | 22860 | 22860 |
| 20K | 3.11 mi | 54461+237 | 22319+118 | 22319+118 | 53820 | 22108 | 22108 |
| Half(13.10 mi) | 0.67 mi | 54544-83 | 22391-72 | 22391-72 | 55297 | 23222 | 23222 |
| 25K | 2.43 mi | 54276+268 | 22258+133 | 22258+133 | 53093 | 21814 | 21814 |
| 30K | 3.11 mi | 53921+355 | 22097+161 | 22097+161 | 52069 | 21398 | 21398 |
| 35K | 3.11 mi | 54967-1046 | 22808-711 | 22808-711 | 57834 | 24970 | 24970 |
| 40K | 3.10 mi | 56157-1190 | 23637-829 | 23637-829 | 58951 | 25603 | 25603 |
| Finish(26.22 mi) | 1.37 mi | 56326-169 | 23766-129 | 23766-129 | 57772 | 24983 | 24983 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55207
Females
22860
F18-39
22860
5K→10K
3.1 - 6.2 mi
Overall
54681
Females
22446
F18-39
22446
10K→15K
6.2 - 9.3 mi
Overall
55207
Females
22860
F18-39
22860
15K→20K
9.3 - 12.4 mi
Overall
53820
Females
22108
F18-39
22108
20K→Half
12.4 - 13.1 mi
Overall
55297
Females
23222
F18-39
23222
Half→25K
13.1 - 15.5 mi
Overall
53093
Females
21814
F18-39
21814
25K→30K
15.5 - 18.6 mi
Overall
52069
Females
21398
F18-39
21398
30K→35K
18.6 - 21.8 mi
Overall
57834
Females
24970
F18-39
24970
35K→40K
21.8 - 24.9 mi
Overall
58951
Females
25603
F18-39
25603
40K→Finish
24.9 - 26.2 mi
Overall
57772
Females
24983
F18-39
24983
Passing Analysis
No position changes recorded for this athlete.
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