Elizabeth Spendlove

Bib: 30397 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:47/mi

39:40

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

14:48/mi

1:25:36

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:39/mi

2:04:52

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:38/mi

2:47:11

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

15:21/mi

2:57:29

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:39/mi

3:25:51

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:51/mi

4:11:59

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:30/mi

4:53:55

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:23/mi

5:38:34

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

18:54/mi

6:04:20

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:57:2913:33 /mi⚡ faster

2nd Half

3:06:5114:15 /mi+5.3%

Positive split — 5.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:40	12:47	3.11 mi	39:40	12:47	-
10K	1:25:36	13:47	3.10 mi	45:56	14:48	+2:01
15K	2:04:52	13:24	3.11 mi	39:16	12:39	-2:09
20K	2:47:11	13:28	3.11 mi	42:19	13:38	+0:59
Half(13.10 mi)	2:57:29	13:33	0.67 mi	10:18	15:21	+1:43
25K	3:25:51	13:16	2.43 mi	28:22	11:39	-3:42
30K	4:11:59	13:32	3.11 mi	46:08	14:51	+3:12
35K	4:53:55	13:31	3.11 mi	41:56	13:30	-1:21
40K	5:38:34	13:38	3.10 mi	44:39	14:23	+0:53
Finish(26.22 mi)	6:04:20	13:55	1.37 mi	25:46	18:54	+4:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:39 /mi

Average Pace

13:54 /mi

Slowest Pace

18:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:47:18

29% of race

Time at Steady Pace

3:40:58

61% of race

Time at Slower Pace

36:04

10% of race

Average Pace: 13:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	56601	23739	23739	51386	20308	20308
10K	3.10 mi	57764-1163	24599-860	24599-860	58348	25045	25045
15K	3.11 mi	56255+1509	23528+1071	23528+1071	51386	20308	20308
20K	3.11 mi	55633+622	23116+412	23116+412	53796	22091	22091
Half(13.10 mi)	0.67 mi	55712-79	23172-56	23172-56	56560	24021	24021
25K	2.43 mi	53947+1765	22055+1117	22055+1117	41163	14903	14903
30K	3.11 mi	53690+257	21946+109	21946+109	52200	21476	21476
35K	3.11 mi	52573+1117	21325+621	21325+621	43489	17172	17172
40K	3.10 mi	52432+141	21300+25	21300+25	50057	20771	20771
Finish(26.22 mi)	1.37 mi	53369-937	21908-608	21908-608	58996	25667	25667

25667

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#56601
5K → 10K	1266103-1163	#56601 → #57764
10K → 15K	111520+1509	#57764 → #56255
15K → 20K	60682+622	#56255 → #55633
20K → Half	12344-79	#55633 → #55712
Half → 25K	31768+1765	#55712 → #53947
25K → 30K	200457+257	#53947 → #53690
30K → 35K	121129+1117	#53690 → #52573
35K → 40K	168309+141	#52573 → #52432
40K → Finish	95316-937	#52432 → #53369
TOTALS	27966028+3232	#56601 → #53369

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing