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The Course
Half Splits
Aparna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:39 | 11:29 | 3.11 mi | 35:39 | 11:29 | - | |
10K | 1:12:27 | 11:40 | 3.10 mi | 36:48 | 11:51 | +0:22 | |
15K | 1:48:55 | 11:42 | 3.11 mi | 36:28 | 11:45 | -0:06 | |
20K | 2:25:10 | 11:41 | 3.11 mi | 36:15 | 11:41 | -0:04 | |
Half(13.10 mi) | 2:33:06 | 11:42 | 0.67 mi | 7:56 | 11:50 | +0:09 | |
25K | 3:01:15 | 11:41 | 2.43 mi | 28:09 | 11:34 | -0:16 | |
30K | 3:37:06 | 11:39 | 3.11 mi | 35:51 | 11:33 | -0:01 | |
35K | 4:14:35 | 11:43 | 3.11 mi | 37:29 | 12:04 | +0:31 | |
40K | 4:51:43 | 11:45 | 3.10 mi | 37:08 | 11:58 | -0:06 | |
Finish(26.22 mi) | 5:08:54 | 11:48 | 1.37 mi | 17:11 | 12:36 | +0:38 |
See the rest of Aparna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:29 /mi
Average Pace
11:47 /mi
Slowest Pace
12:36 /mi
Segments
Time at Faster Pace
4:14:14
82% of race
Time at Steady Pace
54:40
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51575 | 20248 | 20248 | 46956 | 17489 | 17489 |
| 10K | 3.10 mi | 51320+255 | 20102+146 | 20102+146 | 51154 | 20067 | 20067 |
| 15K | 3.11 mi | 49728+1592 | 19123+979 | 19123+979 | 46956 | 17489 | 17489 |
| 20K | 3.11 mi | 48626+1102 | 18520+603 | 18520+603 | 46071 | 17236 | 17236 |
| Half(13.10 mi) | 0.67 mi | 48388+238 | 18390+130 | 18390+130 | 44799 | 16768 | 16768 |
| 25K | 2.43 mi | 46903+1485 | 17625+765 | 17625+765 | 40625 | 14610 | 14610 |
| 30K | 3.11 mi | 44889+2014 | 16561+1064 | 16561+1064 | 36240 | 12819 | 12819 |
| 35K | 3.11 mi | 43329+1560 | 15909+652 | 15909+652 | 35230 | 13020 | 13020 |
| 40K | 3.10 mi | 42358+971 | 15555+354 | 15555+354 | 35183 | 13450 | 13450 |
| Finish(26.22 mi) | 1.37 mi | 42388-30 | 15624-69 | 15624-69 | 44064 | 17631 | 17631 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46956
Females
17489
F40-44
17489
5K→10K
3.1 - 6.2 mi
Overall
51154
Females
20067
F40-44
20067
10K→15K
6.2 - 9.3 mi
Overall
46956
Females
17489
F40-44
17489
15K→20K
9.3 - 12.4 mi
Overall
46071
Females
17236
F40-44
17236
20K→Half
12.4 - 13.1 mi
Overall
44799
Females
16768
F40-44
16768
Half→25K
13.1 - 15.5 mi
Overall
40625
Females
14610
F40-44
14610
25K→30K
15.5 - 18.6 mi
Overall
36240
Females
12819
F40-44
12819
30K→35K
18.6 - 21.8 mi
Overall
35230
Females
13020
F40-44
13020
35K→40K
21.8 - 24.9 mi
Overall
35183
Females
13450
F40-44
13450
40K→Finish
24.9 - 26.2 mi
Overall
44064
Females
17631
F40-44
17631
Passing Analysis
No position changes recorded for this athlete.
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