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The Course
Half Splits
Millie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:17 | 13:18 | 3.11 mi | 41:17 | 13:18 | - | |
10K | 1:21:57 | 13:12 | 3.10 mi | 40:40 | 13:06 | -0:12 | |
15K | 2:11:59 | 14:10 | 3.11 mi | 50:02 | 16:07 | +3:01 | |
20K | 3:02:00 | 14:39 | 3.11 mi | 50:02 | 16:07 | 0:00 | |
Half(13.10 mi) | 3:11:45 | 14:39 | 0.67 mi | 9:45 | 14:32 | -1:35 | |
25K | 3:50:17 | 14:50 | 2.43 mi | 38:32 | 15:50 | +1:18 | |
30K | 4:37:30 | 14:54 | 3.11 mi | 47:13 | 15:12 | -0:38 | |
35K | 5:29:24 | 15:09 | 3.11 mi | 51:54 | 16:43 | +1:31 | |
40K | 6:19:40 | 15:17 | 3.10 mi | 50:16 | 16:11 | -0:32 | |
Finish(26.22 mi) | 6:39:27 | 15:15 | 1.37 mi | 19:47 | 14:31 | -1:40 |
See the rest of Millie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:06 /mi
Average Pace
15:15 /mi
Slowest Pace
16:43 /mi
Segments
Time at Faster Pace
2:38:42
40% of race
Time at Steady Pace
3:08:51
47% of race
Time at Slower Pace
51:54
13% of race
Average Pace: 15:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57700 | 24537 | 24537 | 58644 | 25278 | 25278 |
| 10K | 3.10 mi | 56730+970 | 23848+689 | 23848+689 | 55589 | 23086 | 23086 |
| 15K | 3.11 mi | 57706-976 | 24558-710 | 24558-710 | 58644 | 25278 | 25278 |
| 20K | 3.11 mi | 57890-184 | 24708-150 | 24708-150 | 58074 | 24893 | 24893 |
| Half(13.10 mi) | 0.67 mi | 57777+113 | 24642+66 | 24642+66 | 55001 | 23042 | 23042 |
| 25K | 2.43 mi | 57505+272 | 24454+188 | 24454+188 | 55653 | 23369 | 23369 |
| 30K | 3.11 mi | 57074+431 | 24187+267 | 24187+267 | 53299 | 22129 | 22129 |
| 35K | 3.11 mi | 56990+84 | 24166+21 | 24166+21 | 55614 | 23698 | 23698 |
| 40K | 3.10 mi | 56939+51 | 24147+19 | 24147+19 | 55720 | 23810 | 23810 |
| Finish(26.22 mi) | 1.37 mi | 56808+131 | 24081+66 | 24081+66 | 53035 | 22368 | 22368 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58644
Females
25278
F18-39
25278
5K→10K
3.1 - 6.2 mi
Overall
55589
Females
23086
F18-39
23086
10K→15K
6.2 - 9.3 mi
Overall
58644
Females
25278
F18-39
25278
15K→20K
9.3 - 12.4 mi
Overall
58074
Females
24893
F18-39
24893
20K→Half
12.4 - 13.1 mi
Overall
55001
Females
23042
F18-39
23042
Half→25K
13.1 - 15.5 mi
Overall
55653
Females
23369
F18-39
23369
25K→30K
15.5 - 18.6 mi
Overall
53299
Females
22129
F18-39
22129
30K→35K
18.6 - 21.8 mi
Overall
55614
Females
23698
F18-39
23698
35K→40K
21.8 - 24.9 mi
Overall
55720
Females
23810
F18-39
23810
40K→Finish
24.9 - 26.2 mi
Overall
53035
Females
22368
F18-39
22368
Passing Analysis
No position changes recorded for this athlete.
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