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The Course
Half Splits
Sharon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:36 | 12:26 | 3.11 mi | 38:36 | 12:26 | - | |
10K | 1:16:52 | 12:23 | 3.10 mi | 38:16 | 12:20 | -0:06 | |
15K | 2:04:25 | 13:21 | 3.11 mi | 47:33 | 15:19 | +2:59 | |
20K | 2:57:50 | 14:19 | 3.11 mi | 53:25 | 17:12 | +1:53 | |
Half(13.10 mi) | 3:06:45 | 14:16 | 0.67 mi | 8:55 | 13:18 | -3:54 | |
25K | 3:49:06 | 14:45 | 2.43 mi | 42:21 | 17:24 | +4:06 | |
30K | 4:39:22 | 15:00 | 3.11 mi | 50:16 | 16:11 | -1:13 | |
35K | 5:20:32 | 14:45 | 3.11 mi | 41:10 | 13:16 | -2:55 | |
40K | 5:59:04 | 14:27 | 3.10 mi | 38:32 | 12:25 | -0:51 | |
Finish(26.22 mi) | 6:15:22 | 14:20 | 1.37 mi | 16:18 | 11:58 | -0:27 |
See the rest of Sharon's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:58 /mi
Average Pace
14:20 /mi
Slowest Pace
17:24 /mi
Segments
Time at Faster Pace
16:18
4% of race
Time at Steady Pace
2:45:29
44% of race
Time at Slower Pace
3:13:35
52% of race
Average Pace: 14:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55625 | 23019 | 23019 | 57885 | 24717 | 24717 |
| 10K | 3.10 mi | 54373+1252 | 22171+848 | 22171+848 | 53088 | 21385 | 21385 |
| 15K | 3.11 mi | 56133-1760 | 23439-1268 | 23439-1268 | 57885 | 24717 | 24717 |
| 20K | 3.11 mi | 57418-1285 | 24381-942 | 24381-942 | 58855 | 25456 | 25456 |
| Half(13.10 mi) | 0.67 mi | 57239+179 | 24263+118 | 24263+118 | 51424 | 20760 | 20760 |
| 25K | 2.43 mi | 57402-163 | 24378-115 | 24378-115 | 57631 | 24635 | 24635 |
| 30K | 3.11 mi | 57236+166 | 24308+70 | 24308+70 | 55686 | 23519 | 23519 |
| 35K | 3.11 mi | 56215+1021 | 23636+672 | 23636+672 | 42208 | 16495 | 16495 |
| 40K | 3.10 mi | 55097+1118 | 22941+695 | 22941+695 | 38316 | 14959 | 14959 |
| Finish(26.22 mi) | 1.37 mi | 54695+402 | 22710+231 | 22710+231 | 39394 | 15371 | 15371 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57885
Females
24717
F45-49
24717
5K→10K
3.1 - 6.2 mi
Overall
53088
Females
21385
F45-49
21385
10K→15K
6.2 - 9.3 mi
Overall
57885
Females
24717
F45-49
24717
15K→20K
9.3 - 12.4 mi
Overall
58855
Females
25456
F45-49
25456
20K→Half
12.4 - 13.1 mi
Overall
51424
Females
20760
F45-49
20760
Half→25K
13.1 - 15.5 mi
Overall
57631
Females
24635
F45-49
24635
25K→30K
15.5 - 18.6 mi
Overall
55686
Females
23519
F45-49
23519
30K→35K
18.6 - 21.8 mi
Overall
42208
Females
16495
F45-49
16495
35K→40K
21.8 - 24.9 mi
Overall
38316
Females
14959
F45-49
14959
40K→Finish
24.9 - 26.2 mi
Overall
39394
Females
15371
F45-49
15371
Passing Analysis
No position changes recorded for this athlete.
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