Adam Lucas

Bib: 30365 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:20/mi

38:16

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:20/mi

1:16:33

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:21/mi

1:58:00

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:01/mi

2:41:31

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

15:24/mi

2:51:51

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:50/mi

3:30:24

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

18:11/mi

4:26:53

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:43/mi

5:18:49

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

16:32/mi

6:10:11

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:37/mi

6:30:06

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:51:5113:08 /mi⚡ faster

2nd Half

3:38:1516:39 /mi+27.0%

Positive split — 27.0% slower in the second half

AI Race Performance Report

Adam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:16	12:20	3.11 mi	38:16	12:20	-
10K	1:16:33	12:20	3.10 mi	38:17	12:20	0:00
15K	1:58:00	12:40	3.11 mi	41:27	13:21	+1:01
20K	2:41:31	13:00	3.11 mi	43:31	14:01	+0:40
Half(13.10 mi)	2:51:51	13:08	0.67 mi	10:20	15:24	+1:23
25K	3:30:24	13:33	2.43 mi	38:33	15:50	+0:26
30K	4:26:53	14:20	3.11 mi	56:29	18:11	+2:21
35K	5:18:49	14:40	3.11 mi	51:56	16:43	-1:28
40K	6:10:11	14:54	3.10 mi	51:22	16:32	-0:11
Finish(26.22 mi)	6:30:06	14:54	1.37 mi	19:55	14:37	-1:55

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:20 /mi

Average Pace

14:53 /mi

Slowest Pace

18:11 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:41:31

41% of race

Time at Steady Pace

1:08:48

18% of race

Time at Slower Pace

2:39:47

41% of race

Average Pace: 14:53 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	55273	32426	32426	53949	31870	31870
10K	3.10 mi	54186+1087	32073+353	32073+353	53100	31645	31645
15K	3.11 mi	54120+66	32006+67	32006+67	53949	31870	31870
20K	3.11 mi	54390-270	32055-49	32055-49	54770	32006	32006
Half(13.10 mi)	0.67 mi	54581-191	32097-42	32097-42	56634	32491	32491
25K	2.43 mi	54828-247	32161-64	32161-64	55663	32218	32218
30K	3.11 mi	55980-1152	32490-329	32490-329	58295	33071	33071
35K	3.11 mi	56053-73	32456+34	32456+34	55635	31855	31855
40K	3.10 mi	56234-181	32470-14	32470-14	56383	32142	32142
Finish(26.22 mi)	1.37 mi	56144+90	32423+47	32423+47	53303	30733	30733

30733

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing