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The Course
Half Splits
Rachelle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:39 | 12:46 | 3.11 mi | 39:39 | 12:46 | - | |
10K | 1:21:53 | 13:11 | 3.10 mi | 42:14 | 13:36 | +0:50 | |
15K | 2:07:01 | 13:38 | 3.11 mi | 45:08 | 14:32 | +0:56 | |
20K | 2:53:40 | 13:59 | 3.11 mi | 46:39 | 15:01 | +0:29 | |
Half(13.10 mi) | 3:03:55 | 14:03 | 0.67 mi | 10:15 | 15:17 | +0:16 | |
25K | 3:42:02 | 14:18 | 2.43 mi | 38:07 | 15:39 | +0:22 | |
30K | 4:31:40 | 14:35 | 3.11 mi | 49:38 | 15:59 | +0:20 | |
35K | 5:22:24 | 14:50 | 3.11 mi | 50:44 | 16:20 | +0:21 | |
40K | 6:15:27 | 15:07 | 3.10 mi | 53:03 | 17:05 | +0:45 | |
Finish(26.22 mi) | 6:40:33 | 15:18 | 1.37 mi | 25:06 | 18:25 | +1:20 |
See the rest of Rachelle's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:46 /mi
Average Pace
15:17 /mi
Slowest Pace
18:25 /mi
Segments
Time at Faster Pace
2:07:01
32% of race
Time at Steady Pace
3:15:23
49% of race
Time at Slower Pace
1:18:09
20% of race
Average Pace: 15:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56587 | 23729 | 23729 | 56790 | 23942 | 23942 |
| 10K | 3.10 mi | 56709-122 | 23832-103 | 23832-103 | 56672 | 23839 | 23839 |
| 15K | 3.11 mi | 56766-57 | 23885-53 | 23885-53 | 56790 | 23942 | 23942 |
| 20K | 3.11 mi | 56857-91 | 23970-85 | 23970-85 | 56817 | 24028 | 24028 |
| Half(13.10 mi) | 0.67 mi | 56853+4 | 23979-9 | 23979-9 | 56449 | 23955 | 23955 |
| 25K | 2.43 mi | 56658+195 | 23860+119 | 23860+119 | 55367 | 23206 | 23206 |
| 30K | 3.11 mi | 56491+167 | 23782+78 | 23782+78 | 55305 | 23307 | 23307 |
| 35K | 3.11 mi | 56395+96 | 23764+18 | 23764+18 | 54765 | 23216 | 23216 |
| 40K | 3.10 mi | 56642-247 | 23971-207 | 23971-207 | 57221 | 24624 | 24624 |
| Finish(26.22 mi) | 1.37 mi | 56892-250 | 24127-156 | 24127-156 | 58764 | 25527 | 25527 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56790
Females
23942
F50-54
23942
5K→10K
3.1 - 6.2 mi
Overall
56672
Females
23839
F50-54
23839
10K→15K
6.2 - 9.3 mi
Overall
56790
Females
23942
F50-54
23942
15K→20K
9.3 - 12.4 mi
Overall
56817
Females
24028
F50-54
24028
20K→Half
12.4 - 13.1 mi
Overall
56449
Females
23955
F50-54
23955
Half→25K
13.1 - 15.5 mi
Overall
55367
Females
23206
F50-54
23206
25K→30K
15.5 - 18.6 mi
Overall
55305
Females
23307
F50-54
23307
30K→35K
18.6 - 21.8 mi
Overall
54765
Females
23216
F50-54
23216
35K→40K
21.8 - 24.9 mi
Overall
57221
Females
24624
F50-54
24624
40K→Finish
24.9 - 26.2 mi
Overall
58764
Females
25527
F50-54
25527
Passing Analysis
No position changes recorded for this athlete.
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