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The Course
Half Splits
Alexandra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:01 | 12:53 | 3.11 mi | 40:01 | 12:53 | - | |
10K | 1:21:46 | 13:10 | 3.10 mi | 41:45 | 13:27 | +0:34 | |
15K | 2:06:10 | 13:33 | 3.11 mi | 44:24 | 14:18 | +0:51 | |
20K | 2:52:11 | 13:52 | 3.11 mi | 46:01 | 14:49 | +0:31 | |
Half(13.10 mi) | 3:03:06 | 13:59 | 0.67 mi | 10:55 | 16:17 | +1:28 | |
25K | 3:45:05 | 14:30 | 2.43 mi | 41:59 | 17:15 | +0:58 | |
30K | 4:31:54 | 14:36 | 3.11 mi | 46:49 | 15:05 | -2:10 | |
35K | 5:18:52 | 14:40 | 3.11 mi | 46:58 | 15:08 | +0:03 | |
40K | 6:06:41 | 14:46 | 3.10 mi | 47:49 | 15:24 | +0:16 | |
Finish(26.22 mi) | 6:25:51 | 14:44 | 1.37 mi | 19:10 | 14:04 | -1:20 |
See the rest of Alexandra's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:53 /mi
Average Pace
14:44 /mi
Slowest Pace
17:15 /mi
Segments
Time at Faster Pace
2:25:20
38% of race
Time at Steady Pace
3:07:37
49% of race
Time at Slower Pace
52:54
14% of race
Average Pace: 14:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56877 | 23936 | 23936 | 56332 | 23632 | 23632 |
| 10K | 3.10 mi | 56666+211 | 23804+132 | 23804+132 | 56376 | 23639 | 23639 |
| 15K | 3.11 mi | 56579+87 | 23755+49 | 23755+49 | 56332 | 23632 | 23632 |
| 20K | 3.11 mi | 56605-26 | 23804-49 | 23804-49 | 56488 | 23824 | 23824 |
| Half(13.10 mi) | 0.67 mi | 56729-124 | 23895-91 | 23895-91 | 57752 | 24799 | 24799 |
| 25K | 2.43 mi | 56993-264 | 24099-204 | 24099-204 | 57507 | 24552 | 24552 |
| 30K | 3.11 mi | 56514+479 | 23797+302 | 23797+302 | 52903 | 21894 | 21894 |
| 35K | 3.11 mi | 56059+455 | 23530+267 | 23530+267 | 51022 | 21159 | 21159 |
| 40K | 3.10 mi | 55880+179 | 23452+78 | 23452+78 | 53778 | 22733 | 22733 |
| Finish(26.22 mi) | 1.37 mi | 55712+168 | 23356+96 | 23356+96 | 51413 | 21520 | 21520 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56332
Females
23632
F18-39
23632
5K→10K
3.1 - 6.2 mi
Overall
56376
Females
23639
F18-39
23639
10K→15K
6.2 - 9.3 mi
Overall
56332
Females
23632
F18-39
23632
15K→20K
9.3 - 12.4 mi
Overall
56488
Females
23824
F18-39
23824
20K→Half
12.4 - 13.1 mi
Overall
57752
Females
24799
F18-39
24799
Half→25K
13.1 - 15.5 mi
Overall
57507
Females
24552
F18-39
24552
25K→30K
15.5 - 18.6 mi
Overall
52903
Females
21894
F18-39
21894
30K→35K
18.6 - 21.8 mi
Overall
51022
Females
21159
F18-39
21159
35K→40K
21.8 - 24.9 mi
Overall
53778
Females
22733
F18-39
22733
40K→Finish
24.9 - 26.2 mi
Overall
51413
Females
21520
F18-39
21520
Passing Analysis
No position changes recorded for this athlete.
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