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The Course
Half Splits
Clare's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:57 | 10:18 | 3.11 mi | 31:57 | 10:18 | - | |
10K | 1:03:30 | 10:14 | 3.10 mi | 31:33 | 10:10 | -0:08 | |
15K | 1:36:30 | 10:22 | 3.11 mi | 33:00 | 10:38 | +0:28 | |
20K | 2:11:06 | 10:33 | 3.11 mi | 34:36 | 11:09 | +0:31 | |
Half(13.10 mi) | 2:18:39 | 10:36 | 0.67 mi | 7:33 | 11:16 | +0:07 | |
25K | 2:52:03 | 11:05 | 2.43 mi | 33:24 | 13:43 | +2:27 | |
30K | 3:31:33 | 11:21 | 3.11 mi | 39:30 | 12:43 | -1:00 | |
35K | 4:13:02 | 11:39 | 3.11 mi | 41:29 | 13:22 | +0:39 | |
40K | 4:49:53 | 11:40 | 3.10 mi | 36:51 | 11:52 | -1:30 | |
Finish(26.22 mi) | 5:03:57 | 11:37 | 1.37 mi | 14:04 | 10:19 | -1:33 |
See the rest of Clare's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:10 /mi
Average Pace
11:36 /mi
Slowest Pace
13:43 /mi
Segments
Time at Faster Pace
1:50:34
36% of race
Time at Steady Pace
1:19:00
26% of race
Time at Slower Pace
1:54:23
38% of race
Average Pace: 11:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41773 | 14353 | 14353 | 38469 | 12734 | 12734 |
| 10K | 3.10 mi | 39670+2103 | 13237+1116 | 13237+1116 | 37988 | 12434 | 12434 |
| 15K | 3.11 mi | 39120+550 | 13002+235 | 13002+235 | 38469 | 12734 | 12734 |
| 20K | 3.11 mi | 40076-956 | 13583-581 | 13583-581 | 42747 | 15345 | 15345 |
| Half(13.10 mi) | 0.67 mi | 40073+3 | 13605-22 | 13605-22 | 40939 | 14578 | 14578 |
| 25K | 2.43 mi | 42724-2651 | 15165-1560 | 15165-1560 | 50203 | 20058 | 20058 |
| 30K | 3.11 mi | 42755-31 | 15376-211 | 15376-211 | 42948 | 16302 | 16302 |
| 35K | 3.11 mi | 42795-40 | 15631-255 | 15631-255 | 42751 | 16790 | 16790 |
| 40K | 3.10 mi | 41856+939 | 15281+350 | 15281+350 | 34502 | 13121 | 13121 |
| Finish(26.22 mi) | 1.37 mi | 41157+699 | 14971+310 | 14971+310 | 25707 | 9037 | 9037 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38469
Females
12734
F18-39
12734
5K→10K
3.1 - 6.2 mi
Overall
37988
Females
12434
F18-39
12434
10K→15K
6.2 - 9.3 mi
Overall
38469
Females
12734
F18-39
12734
15K→20K
9.3 - 12.4 mi
Overall
42747
Females
15345
F18-39
15345
20K→Half
12.4 - 13.1 mi
Overall
40939
Females
14578
F18-39
14578
Half→25K
13.1 - 15.5 mi
Overall
50203
Females
20058
F18-39
20058
25K→30K
15.5 - 18.6 mi
Overall
42948
Females
16302
F18-39
16302
30K→35K
18.6 - 21.8 mi
Overall
42751
Females
16790
F18-39
16790
35K→40K
21.8 - 24.9 mi
Overall
34502
Females
13121
F18-39
13121
40K→Finish
24.9 - 26.2 mi
Overall
25707
Females
9037
F18-39
9037
Passing Analysis
No position changes recorded for this athlete.
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