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The Course
Half Splits
Aislinn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:47 | 10:53 | 3.11 mi | 33:47 | 10:53 | - | |
10K | 1:09:08 | 11:08 | 3.10 mi | 35:21 | 11:23 | +0:30 | |
15K | 1:45:21 | 11:19 | 3.11 mi | 36:13 | 11:40 | +0:17 | |
20K | 2:21:11 | 11:22 | 3.11 mi | 35:50 | 11:33 | -0:07 | |
Half(13.10 mi) | 2:29:05 | 11:23 | 0.67 mi | 7:54 | 11:47 | +0:14 | |
25K | 3:02:09 | 11:44 | 2.43 mi | 33:04 | 13:35 | +1:48 | |
30K | 3:47:53 | 12:14 | 3.11 mi | 45:44 | 14:44 | +1:09 | |
35K | 4:35:03 | 12:39 | 3.11 mi | 47:10 | 15:11 | +0:27 | |
40K | 5:22:02 | 12:58 | 3.10 mi | 46:59 | 15:08 | -0:03 | |
Finish(26.22 mi) | 5:41:01 | 13:01 | 1.37 mi | 18:59 | 13:56 | -1:12 |
See the rest of Aislinn's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:53 /mi
Average Pace
13:01 /mi
Slowest Pace
15:11 /mi
Segments
Time at Faster Pace
2:29:05
44% of race
Time at Steady Pace
52:03
15% of race
Time at Slower Pace
2:19:53
41% of race
Average Pace: 13:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47282 | 17603 | 17603 | 46420 | 17174 | 17174 |
| 10K | 3.10 mi | 47838-556 | 17927-324 | 17927-324 | 48399 | 18290 | 18290 |
| 15K | 3.11 mi | 47179+659 | 17539+388 | 17539+388 | 46420 | 17174 | 17174 |
| 20K | 3.11 mi | 46606+573 | 17320+219 | 17320+219 | 45359 | 16835 | 16835 |
| Half(13.10 mi) | 0.67 mi | 46446+160 | 17243+77 | 17243+77 | 44529 | 16625 | 16625 |
| 25K | 2.43 mi | 47245-799 | 17811-568 | 17811-568 | 49738 | 19788 | 19788 |
| 30K | 3.11 mi | 48217-972 | 18502-691 | 18502-691 | 51795 | 21237 | 21237 |
| 35K | 3.11 mi | 48780-563 | 18995-493 | 18995-493 | 51252 | 21283 | 21283 |
| 40K | 3.10 mi | 49508-728 | 19541-546 | 19541-546 | 52955 | 22320 | 22320 |
| Finish(26.22 mi) | 1.37 mi | 49603-95 | 19637-96 | 19637-96 | 50931 | 21247 | 21247 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46420
Females
17174
F18-39
17174
5K→10K
3.1 - 6.2 mi
Overall
48399
Females
18290
F18-39
18290
10K→15K
6.2 - 9.3 mi
Overall
46420
Females
17174
F18-39
17174
15K→20K
9.3 - 12.4 mi
Overall
45359
Females
16835
F18-39
16835
20K→Half
12.4 - 13.1 mi
Overall
44529
Females
16625
F18-39
16625
Half→25K
13.1 - 15.5 mi
Overall
49738
Females
19788
F18-39
19788
25K→30K
15.5 - 18.6 mi
Overall
51795
Females
21237
F18-39
21237
30K→35K
18.6 - 21.8 mi
Overall
51252
Females
21283
F18-39
21283
35K→40K
21.8 - 24.9 mi
Overall
52955
Females
22320
F18-39
22320
40K→Finish
24.9 - 26.2 mi
Overall
50931
Females
21247
F18-39
21247
Passing Analysis
No position changes recorded for this athlete.
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