Yongqing Yao

Bib: 30309 M CN

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 11%

Gender (Male)

#0 / 33594

Top 17%

Masters (Masters Men)

#0 / 16876

Top 14%

Division (M40-44)

#0 / 4826

Top 20%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:23/mi

19:48

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:48/mi

40:53

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:17/mi

1:03:30

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:30/mi

1:26:46

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:05/mi

1:32:11

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:08/mi

1:51:58

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:17/mi

2:17:41

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:37/mi

2:44:26

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:43/mi

3:08:22

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:34/mi

3:18:41

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:32:117:03 /mi⚡ faster

2nd Half

1:46:308:08 /mi+15.5%

Positive split — 15.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	19:48	6:23	3.11 mi	19:48	6:23	-
10K	40:53	6:35	3.10 mi	21:05	6:48	+0:25
15K	1:03:30	6:49	3.11 mi	22:37	7:17	+0:29
20K	1:26:46	6:59	3.11 mi	23:16	7:30	+0:13
Half(13.10 mi)	1:32:11	7:03	0.67 mi	5:25	8:05	+0:35
25K	1:51:58	7:13	2.43 mi	19:47	8:08	+0:03
30K	2:17:41	7:24	3.11 mi	25:43	8:17	+0:09
35K	2:44:26	7:34	3.11 mi	26:45	8:37	+0:20
40K	3:08:22	7:35	3.10 mi	23:56	7:43	-0:54
Finish(26.22 mi)	3:18:41	7:35	1.37 mi	10:19	7:34	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:23 /mi

Average Pace

7:35 /mi

Slowest Pace

8:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:03:30

32% of race

Time at Steady Pace

57:31

29% of race

Time at Slower Pace

1:17:40

39% of race

Average Pace: 7:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	2105	1985	1985	5964	5285	5285
10K	3.10 mi	2900-795	2707-722	2707-722	3931	3619	3619
15K	3.11 mi	3895-995	3584-877	3584-877	5964	5285	5285
20K	3.11 mi	5210-1315	4693-1109	4693-1109	8304	6915	6915
Half(13.10 mi)	0.67 mi	5436-226	4872-179	4872-179	11343	8930	8930
25K	2.43 mi	6110-674	5367-495	5367-495	12469	9645	9645
30K	3.11 mi	6686-576	5749-382	5749-382	11396	8810	8810
35K	3.11 mi	7268-582	6102-353	6102-353	11566	8638	8638
40K	3.10 mi	6873+395	5773+329	5773+329	5457	4466	4466
Finish(26.22 mi)	1.37 mi	6699+174	5619+154	5619+154	5126	4207	4207

4207

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#2105
5K → 10K	7961-795	#2105 → #2900
10K → 15K	10016-995	#2900 → #3895
15K → 20K	13227-1315	#3895 → #5210
20K → Half	2304-226	#5210 → #5436
Half → 25K	68713-674	#5436 → #6110
25K → 30K	62852-576	#6110 → #6686
30K → 35K	67290-582	#6686 → #7268
35K → 40K	44439+395	#7268 → #6873
40K → Finish	23197+174	#6873 → #6699
TOTALS	5403809-4594	#2105 → #6699

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 5 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing