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The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:47 | 12:10 | 3.11 mi | 37:47 | 12:10 | - | |
10K | 1:15:10 | 12:06 | 3.10 mi | 37:23 | 12:02 | -0:08 | |
15K | 1:54:14 | 12:16 | 3.11 mi | 39:04 | 12:35 | +0:33 | |
20K | 2:35:21 | 12:31 | 3.11 mi | 41:07 | 13:15 | +0:40 | |
Half(13.10 mi) | 2:43:47 | 12:31 | 0.67 mi | 8:26 | 12:35 | -0:40 | |
25K | 3:18:47 | 12:48 | 2.43 mi | 35:00 | 14:23 | +1:48 | |
30K | 4:04:57 | 13:09 | 3.11 mi | 46:10 | 14:52 | +0:29 | |
35K | 4:51:26 | 13:25 | 3.11 mi | 46:29 | 14:58 | +0:06 | |
40K | 5:39:02 | 13:39 | 3.10 mi | 47:36 | 15:20 | +0:22 | |
Finish(26.22 mi) | 5:58:49 | 13:42 | 1.37 mi | 19:47 | 14:31 | -0:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:02 /mi
Average Pace
13:42 /mi
Slowest Pace
15:20 /mi
Segments
Time at Faster Pace
2:43:47
46% of race
Time at Steady Pace
2:27:26
41% of race
Time at Slower Pace
47:36
13% of race
Average Pace: 13:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54714 | 22384 | 22384 | 51146 | 20150 | 20150 |
| 10K | 3.10 mi | 53327+1387 | 21481+903 | 21481+903 | 51997 | 20649 | 20649 |
| 15K | 3.11 mi | 52595+732 | 21019+462 | 21019+462 | 51146 | 20150 | 20150 |
| 20K | 3.11 mi | 52601-6 | 21095-76 | 21095-76 | 52628 | 21325 | 21325 |
| Half(13.10 mi) | 0.67 mi | 52392+209 | 20969+126 | 20969+126 | 48535 | 19008 | 19008 |
| 25K | 2.43 mi | 52417-25 | 21053-84 | 21053-84 | 52289 | 21326 | 21326 |
| 30K | 3.11 mi | 52439-22 | 21153-100 | 21153-100 | 52230 | 21492 | 21492 |
| 35K | 3.11 mi | 52184+255 | 21080+73 | 21080+73 | 50445 | 20846 | 20846 |
| 40K | 3.10 mi | 52490-306 | 21332-252 | 21332-252 | 53547 | 22605 | 22605 |
| Finish(26.22 mi) | 1.37 mi | 52588-98 | 21426-94 | 21426-94 | 53032 | 22365 | 22365 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51146
Females
20150
F18-39
20150
5K→10K
3.1 - 6.2 mi
Overall
51997
Females
20649
F18-39
20649
10K→15K
6.2 - 9.3 mi
Overall
51146
Females
20150
F18-39
20150
15K→20K
9.3 - 12.4 mi
Overall
52628
Females
21325
F18-39
21325
20K→Half
12.4 - 13.1 mi
Overall
48535
Females
19008
F18-39
19008
Half→25K
13.1 - 15.5 mi
Overall
52289
Females
21326
F18-39
21326
25K→30K
15.5 - 18.6 mi
Overall
52230
Females
21492
F18-39
21492
30K→35K
18.6 - 21.8 mi
Overall
50445
Females
20846
F18-39
20846
35K→40K
21.8 - 24.9 mi
Overall
53547
Females
22605
F18-39
22605
40K→Finish
24.9 - 26.2 mi
Overall
53032
Females
22365
F18-39
22365
Passing Analysis
No position changes recorded for this athlete.
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