Christian Plowman

Bib: 30303 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M50-54)

#0 / 3474

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:00/mi

27:55

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:13/mi

56:33

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:44/mi

1:26:45

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:09/mi

1:58:15

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:31/mi

2:05:18

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:30/mi

2:30:52

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:17/mi

3:05:54

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:54/mi

3:45:58

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:37/mi

4:25:09

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:29/mi

4:42:10

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:05:189:34 /mi⚡ faster

2nd Half

2:36:5211:58 /mi+25.2%

Positive split — 25.2% slower in the second half

AI Race Performance Report

Christian's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:55	9:00	3.11 mi	27:55	9:00	-
10K	56:33	9:07	3.10 mi	28:38	9:13	+0:13
15K	1:26:45	9:19	3.11 mi	30:12	9:44	+0:31
20K	1:58:15	9:31	3.11 mi	31:30	10:09	+0:25
Half(13.10 mi)	2:05:18	9:34	0.67 mi	7:03	10:31	+0:22
25K	2:30:52	9:43	2.43 mi	25:34	10:30	-0:01
30K	3:05:54	9:59	3.11 mi	35:02	11:17	+0:47
35K	3:45:58	10:24	3.11 mi	40:04	12:54	+1:37
40K	4:25:09	10:41	3.10 mi	39:11	12:37	-0:17
Finish(26.22 mi)	4:42:10	10:47	1.37 mi	17:01	12:29	-0:08

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:00 /mi

Average Pace

10:46 /mi

Slowest Pace

12:54 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:26:45

31% of race

Time at Steady Pace

1:04:07

23% of race

Time at Slower Pace

2:11:18

47% of race

Average Pace: 10:46 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	26554	18979	18979	30206	21263	21263
10K	3.10 mi	27018-464	19286-307	19286-307	27719	19717	19717
15K	3.11 mi	28298-1280	20111-825	20111-825	30206	21263	21263
20K	3.11 mi	30288-1990	21267-1156	21267-1156	34780	23568	23568
Half(13.10 mi)	0.67 mi	30507-219	21395-128	21395-128	34908	23442	23442
25K	2.43 mi	30859-352	21501-106	21501-106	33323	22404	22404
30K	3.11 mi	31395-536	21625-124	21625-124	34526	22530	22530
35K	3.11 mi	33069-1674	22271-646	22271-646	40222	24703	24703
40K	3.10 mi	34004-935	22554-283	22554-283	39762	24091	24091
Finish(26.22 mi)	1.37 mi	34436-432	22728-174	22728-174	43161	25921	25921

25921

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing