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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:23 | 12:02 | 3.11 mi | 37:23 | 12:02 | - | |
10K | 1:13:30 | 11:50 | 3.10 mi | 36:07 | 11:38 | -0:24 | |
15K | 1:51:17 | 11:57 | 3.11 mi | 37:47 | 12:10 | +0:32 | |
20K | 2:30:00 | 12:05 | 3.11 mi | 38:43 | 12:28 | +0:18 | |
Half(13.10 mi) | 2:49:16 | 12:56 | 0.67 mi | 19:16 | 28:43 | +16:15 | |
25K | 3:22:48 | 13:04 | 2.43 mi | 33:32 | 13:47 | -14:56 | |
30K | 4:14:54 | 13:41 | 3.11 mi | 52:06 | 16:47 | +3:00 | |
35K | 5:02:47 | 13:56 | 3.11 mi | 47:53 | 15:25 | -1:22 | |
40K | 5:54:32 | 14:16 | 3.10 mi | 51:45 | 16:40 | +1:15 | |
Finish(26.22 mi) | 6:11:39 | 14:12 | 1.37 mi | 17:07 | 12:33 | -4:07 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:38 /mi
Average Pace
14:11 /mi
Slowest Pace
28:43 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
4:08:32
67% of race
Time at Slower Pace
2:03:07
33% of race
Average Pace: 14:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54194 | 22032 | 22032 | 49302 | 18966 | 18966 |
| 10K | 3.10 mi | 52132+2062 | 20672+1360 | 20672+1360 | 49985 | 19319 | 19319 |
| 15K | 3.11 mi | 51133+999 | 20039+633 | 20039+633 | 49302 | 18966 | 18966 |
| 20K | 3.11 mi | 50695+438 | 19839+200 | 19839+200 | 49837 | 19504 | 19504 |
| Half(13.10 mi) | 0.67 mi | 53905-3210 | 21969-2130 | 21969-2130 | 59742 | 26091 | 26091 |
| 25K | 2.43 mi | 53289+616 | 21626+343 | 21626+343 | 50414 | 20204 | 20204 |
| 30K | 3.11 mi | 54205-916 | 22260-634 | 22260-634 | 56648 | 24096 | 24096 |
| 35K | 3.11 mi | 54025+180 | 22238+22 | 22238+22 | 52045 | 21738 | 21738 |
| 40K | 3.10 mi | 54593-568 | 22625-387 | 22625-387 | 56603 | 24285 | 24285 |
| Finish(26.22 mi) | 1.37 mi | 54247+346 | 22439+186 | 22439+186 | 43742 | 17492 | 17492 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49302
Females
18966
F18-39
18966
5K→10K
3.1 - 6.2 mi
Overall
49985
Females
19319
F18-39
19319
10K→15K
6.2 - 9.3 mi
Overall
49302
Females
18966
F18-39
18966
15K→20K
9.3 - 12.4 mi
Overall
49837
Females
19504
F18-39
19504
20K→Half
12.4 - 13.1 mi
Overall
59742
Females
26091
F18-39
26091
Half→25K
13.1 - 15.5 mi
Overall
50414
Females
20204
F18-39
20204
25K→30K
15.5 - 18.6 mi
Overall
56648
Females
24096
F18-39
24096
30K→35K
18.6 - 21.8 mi
Overall
52045
Females
21738
F18-39
21738
35K→40K
21.8 - 24.9 mi
Overall
56603
Females
24285
F18-39
24285
40K→Finish
24.9 - 26.2 mi
Overall
43742
Females
17492
F18-39
17492
Passing Analysis
No position changes recorded for this athlete.
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