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The Course
Half Splits
Eliza's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:29 | 11:26 | 3.11 mi | 35:29 | 11:26 | - | |
10K | 1:11:44 | 11:33 | 3.10 mi | 36:15 | 11:41 | +0:15 | |
15K | 2:02:00 | 13:06 | 3.11 mi | 50:16 | 16:11 | +4:30 | |
20K | 2:41:19 | 12:59 | 3.11 mi | 39:19 | 12:40 | -3:31 | |
Half(13.10 mi) | 2:49:49 | 12:58 | 0.67 mi | 8:30 | 12:40 | 0:00 | |
25K | 3:23:12 | 13:05 | 2.43 mi | 33:23 | 13:43 | +1:03 | |
30K | 4:08:02 | 13:19 | 3.11 mi | 44:50 | 14:26 | +0:43 | |
35K | 4:55:54 | 13:37 | 3.11 mi | 47:52 | 15:25 | +0:59 | |
40K | 5:43:46 | 13:50 | 3.10 mi | 47:52 | 15:25 | 0:00 | |
Finish(26.22 mi) | 6:02:31 | 13:51 | 1.37 mi | 18:45 | 13:45 | -1:40 |
See the rest of Eliza's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:26 /mi
Average Pace
13:50 /mi
Slowest Pace
16:11 /mi
Segments
Time at Faster Pace
1:59:33
33% of race
Time at Steady Pace
1:36:58
27% of race
Time at Slower Pace
2:26:00
40% of race
Average Pace: 13:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51277 | 20068 | 20068 | 58687 | 25307 | 25307 |
| 10K | 3.10 mi | 50662+615 | 19686+382 | 19686+382 | 50223 | 19466 | 19466 |
| 15K | 3.11 mi | 55479-4817 | 22971-3285 | 22971-3285 | 58687 | 25307 | 25307 |
| 20K | 3.11 mi | 54334+1145 | 22226+745 | 22226+745 | 50619 | 20008 | 20008 |
| Half(13.10 mi) | 0.67 mi | 54058+276 | 22073+153 | 22073+153 | 48976 | 19257 | 19257 |
| 25K | 2.43 mi | 53384+674 | 21690+383 | 21690+383 | 50187 | 20051 | 20051 |
| 30K | 3.11 mi | 52983+401 | 21496+194 | 21496+194 | 50749 | 20630 | 20630 |
| 35K | 3.11 mi | 52921+62 | 21547-51 | 21547-51 | 52024 | 21725 | 21725 |
| 40K | 3.10 mi | 53199-278 | 21789-242 | 21789-242 | 53838 | 22766 | 22766 |
| Finish(26.22 mi) | 1.37 mi | 53113+86 | 21757+32 | 21757+32 | 50217 | 20883 | 20883 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58687
Females
25307
F18-39
25307
5K→10K
3.1 - 6.2 mi
Overall
50223
Females
19466
F18-39
19466
10K→15K
6.2 - 9.3 mi
Overall
58687
Females
25307
F18-39
25307
15K→20K
9.3 - 12.4 mi
Overall
50619
Females
20008
F18-39
20008
20K→Half
12.4 - 13.1 mi
Overall
48976
Females
19257
F18-39
19257
Half→25K
13.1 - 15.5 mi
Overall
50187
Females
20051
F18-39
20051
25K→30K
15.5 - 18.6 mi
Overall
50749
Females
20630
F18-39
20630
30K→35K
18.6 - 21.8 mi
Overall
52024
Females
21725
F18-39
21725
35K→40K
21.8 - 24.9 mi
Overall
53838
Females
22766
F18-39
22766
40K→Finish
24.9 - 26.2 mi
Overall
50217
Females
20883
F18-39
20883
Passing Analysis
No position changes recorded for this athlete.
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