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The Course
Half Splits
Fiona's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:14 | 11:21 | 3.11 mi | 35:14 | 11:21 | - | |
10K | 1:13:46 | 11:53 | 3.10 mi | 38:32 | 12:25 | +1:04 | |
15K | 1:52:14 | 12:03 | 3.11 mi | 38:28 | 12:23 | -0:02 | |
20K | 2:32:12 | 12:15 | 3.11 mi | 39:58 | 12:52 | +0:29 | |
Half(13.10 mi) | 2:41:23 | 12:20 | 0.67 mi | 9:11 | 13:42 | +0:50 | |
25K | 3:16:30 | 12:39 | 2.43 mi | 35:07 | 14:26 | +0:44 | |
30K | 4:02:38 | 13:01 | 3.11 mi | 46:08 | 14:51 | +0:25 | |
35K | 4:48:50 | 13:17 | 3.11 mi | 46:12 | 14:53 | +0:02 | |
40K | 5:33:53 | 13:26 | 3.10 mi | 45:03 | 14:31 | -0:22 | |
Finish(26.22 mi) | 5:52:47 | 13:28 | 1.37 mi | 18:54 | 13:52 | -0:39 |
See the rest of Fiona's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:21 /mi
Average Pace
13:28 /mi
Slowest Pace
14:53 /mi
Segments
Time at Faster Pace
2:32:12
43% of race
Time at Steady Pace
1:03:12
18% of race
Time at Slower Pace
2:17:23
39% of race
Average Pace: 13:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50759 | 19733 | 19733 | 50291 | 19590 | 19590 |
| 10K | 3.10 mi | 52303-1544 | 20791-1058 | 20791-1058 | 53416 | 21600 | 21600 |
| 15K | 3.11 mi | 51624+679 | 20371+420 | 20371+420 | 50291 | 19590 | 19590 |
| 20K | 3.11 mi | 51556+68 | 20402-31 | 20402-31 | 51410 | 20532 | 20532 |
| Half(13.10 mi) | 0.67 mi | 51619-63 | 20457-55 | 20457-55 | 52622 | 21529 | 21529 |
| 25K | 2.43 mi | 51796-177 | 20645-188 | 20645-188 | 52412 | 21407 | 21407 |
| 30K | 3.11 mi | 51944-148 | 20845-200 | 20845-200 | 52188 | 21471 | 21471 |
| 35K | 3.11 mi | 51697+247 | 20764+81 | 20764+81 | 50041 | 20648 | 20648 |
| 40K | 3.10 mi | 51673+24 | 20828-64 | 20828-64 | 50627 | 21080 | 21080 |
| Finish(26.22 mi) | 1.37 mi | 51660+13 | 20843-15 | 20843-15 | 50659 | 21117 | 21117 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50291
Females
19590
F40-44
19590
5K→10K
3.1 - 6.2 mi
Overall
53416
Females
21600
F40-44
21600
10K→15K
6.2 - 9.3 mi
Overall
50291
Females
19590
F40-44
19590
15K→20K
9.3 - 12.4 mi
Overall
51410
Females
20532
F40-44
20532
20K→Half
12.4 - 13.1 mi
Overall
52622
Females
21529
F40-44
21529
Half→25K
13.1 - 15.5 mi
Overall
52412
Females
21407
F40-44
21407
25K→30K
15.5 - 18.6 mi
Overall
52188
Females
21471
F40-44
21471
30K→35K
18.6 - 21.8 mi
Overall
50041
Females
20648
F40-44
20648
35K→40K
21.8 - 24.9 mi
Overall
50627
Females
21080
F40-44
21080
40K→Finish
24.9 - 26.2 mi
Overall
50659
Females
21117
F40-44
21117
Passing Analysis
No position changes recorded for this athlete.
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