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The Course
Half Splits
Giovanna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:41 | 13:06 | 3.11 mi | 40:41 | 13:06 | - | |
10K | 1:21:08 | 13:04 | 3.10 mi | 40:27 | 13:02 | -0:04 | |
15K | 2:03:03 | 13:13 | 3.11 mi | 41:55 | 13:30 | +0:28 | |
20K | 2:43:41 | 13:11 | 3.11 mi | 40:38 | 13:05 | -0:25 | |
Half(13.10 mi) | 2:52:25 | 13:10 | 0.67 mi | 8:44 | 13:01 | -0:04 | |
25K | 3:28:01 | 13:24 | 2.43 mi | 35:36 | 14:37 | +1:36 | |
30K | 4:20:49 | 14:00 | 3.11 mi | 52:48 | 17:00 | +2:23 | |
35K | 5:08:05 | 14:10 | 3.11 mi | 47:16 | 15:13 | -1:47 | |
40K | 5:52:51 | 14:12 | 3.10 mi | 44:46 | 14:25 | -0:48 | |
Finish(26.22 mi) | 6:11:34 | 14:11 | 1.37 mi | 18:43 | 13:44 | -0:41 |
See the rest of Giovanna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:01 /mi
Average Pace
14:11 /mi
Slowest Pace
17:00 /mi
Segments
Time at Faster Pace
2:10:30
35% of race
Time at Steady Pace
1:00:38
16% of race
Time at Slower Pace
3:00:26
49% of race
Average Pace: 14:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57353 | 24280 | 24280 | 54403 | 22321 | 22321 |
| 10K | 3.10 mi | 56433+920 | 23627+653 | 23627+653 | 55397 | 22950 | 22950 |
| 15K | 3.11 mi | 55758+675 | 23180+447 | 23180+447 | 54403 | 22321 | 22321 |
| 20K | 3.11 mi | 54943+815 | 22644+536 | 22644+536 | 52146 | 21011 | 21011 |
| Half(13.10 mi) | 0.67 mi | 54708+235 | 22505+139 | 22505+139 | 50406 | 20145 | 20145 |
| 25K | 2.43 mi | 54403+305 | 22335+170 | 22335+170 | 52985 | 21742 | 21742 |
| 30K | 3.11 mi | 55154-751 | 22864-529 | 22864-529 | 56973 | 24311 | 24311 |
| 35K | 3.11 mi | 54749+405 | 22676+188 | 22676+188 | 51369 | 21356 | 21356 |
| 40K | 3.10 mi | 54393+356 | 22506+170 | 22506+170 | 50249 | 20869 | 20869 |
| Finish(26.22 mi) | 1.37 mi | 54240+153 | 22433+73 | 22433+73 | 50123 | 20831 | 20831 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54403
Females
22321
F18-39
22321
5K→10K
3.1 - 6.2 mi
Overall
55397
Females
22950
F18-39
22950
10K→15K
6.2 - 9.3 mi
Overall
54403
Females
22321
F18-39
22321
15K→20K
9.3 - 12.4 mi
Overall
52146
Females
21011
F18-39
21011
20K→Half
12.4 - 13.1 mi
Overall
50406
Females
20145
F18-39
20145
Half→25K
13.1 - 15.5 mi
Overall
52985
Females
21742
F18-39
21742
25K→30K
15.5 - 18.6 mi
Overall
56973
Females
24311
F18-39
24311
30K→35K
18.6 - 21.8 mi
Overall
51369
Females
21356
F18-39
21356
35K→40K
21.8 - 24.9 mi
Overall
50249
Females
20869
F18-39
20869
40K→Finish
24.9 - 26.2 mi
Overall
50123
Females
20831
F18-39
20831
Passing Analysis
No position changes recorded for this athlete.
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