Renny Seal

Bib: 30209 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F50-54)

#0 / 2342

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

13:05/mi

40:38

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:06/mi

1:21:17

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:44/mi

2:07:03

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:40/mi

2:49:29

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:23/mi

2:59:08

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:26/mi

3:36:43

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:42/mi

4:25:27

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:58/mi

5:15:02

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:54/mi

6:04:25

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:07/mi

6:25:01

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:59:0813:41 /mi⚡ faster

2nd Half

3:25:5315:42 /mi+14.9%

Positive split — 14.9% slower in the second half

AI Race Performance Report

Renny's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:38	13:05	3.11 mi	40:38	13:05	-
10K	1:21:17	13:05	3.10 mi	40:39	13:06	+0:01
15K	2:07:03	13:38	3.11 mi	45:46	14:44	+1:38
20K	2:49:29	13:39	3.11 mi	42:26	13:40	-1:04
Half(13.10 mi)	2:59:08	13:41	0.67 mi	9:39	14:23	+0:43
25K	3:36:43	13:58	2.43 mi	37:35	15:26	+1:03
30K	4:25:27	14:15	3.11 mi	48:44	15:42	+0:16
35K	5:15:02	14:30	3.11 mi	49:35	15:58	+0:16
40K	6:04:25	14:40	3.10 mi	49:23	15:54	-0:04
Finish(26.22 mi)	6:25:01	14:42	1.37 mi	20:36	15:07	-0:47

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:05 /mi

Average Pace

14:42 /mi

Slowest Pace

15:58 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:13:22

35% of race

Time at Steady Pace

1:43:57

27% of race

Time at Slower Pace

2:27:42

38% of race

Average Pace: 14:41 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	57312	24255	24255	57092	24153	24153
10K	3.10 mi	56500+812	23679+576	23679+576	55573	23075	23075
15K	3.11 mi	56774-274	23891-212	23891-212	57092	24153	24153
20K	3.11 mi	56113+661	23455+436	23455+436	53898	22157	22157
Half(13.10 mi)	0.67 mi	56041+72	23412+43	23412+43	54663	22814	22814
25K	2.43 mi	55936+105	23363+49	23363+49	54970	22955	22955
30K	3.11 mi	55781+155	23284+79	23284+79	54596	22874	22874
35K	3.11 mi	55627+154	23240+44	23240+44	53741	22655	22655
40K	3.10 mi	55658-31	23314-74	23314-74	55113	23490	23490
Finish(26.22 mi)	1.37 mi	55627+31	23310+4	23310+4	54637	23221	23221

23221

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing