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The Course
Half Splits
Dawn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 48:53 | 15:45 | 3.11 mi | 48:53 | 15:45 | - | |
10K | 1:38:23 | 15:50 | 3.10 mi | 49:30 | 15:56 | +0:11 | |
15K | 2:33:47 | 16:30 | 3.11 mi | 55:24 | 17:50 | +1:54 | |
20K | 3:26:22 | 16:37 | 3.11 mi | 52:35 | 16:56 | -0:54 | |
Half(13.10 mi) | 3:38:02 | 16:39 | 0.67 mi | 11:40 | 17:24 | +0:28 | |
25K | 4:21:40 | 16:51 | 2.43 mi | 43:38 | 17:55 | +0:31 | |
30K | 5:17:48 | 17:03 | 3.11 mi | 56:08 | 18:05 | +0:10 | |
35K | 6:14:32 | 17:14 | 3.11 mi | 56:44 | 18:16 | +0:11 | |
40K | 7:14:26 | 17:29 | 3.10 mi | 59:54 | 19:17 | +1:01 | |
Finish(26.22 mi) | 7:43:01 | 17:41 | 1.37 mi | 28:35 | 20:58 | +1:41 |
See the rest of Dawn's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:45 /mi
Average Pace
17:40 /mi
Slowest Pace
20:58 /mi
Segments
Time at Faster Pace
2:30:58
33% of race
Time at Steady Pace
3:43:34
48% of race
Time at Slower Pace
1:28:29
19% of race
Average Pace: 17:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59465 | 25887 | 25887 | 59421 | 25849 | 25849 |
| 10K | 3.10 mi | 59356+109 | 25792+95 | 25792+95 | 59110 | 25606 | 25606 |
| 15K | 3.11 mi | 59410-54 | 25831-39 | 25831-39 | 59421 | 25849 | 25849 |
| 20K | 3.11 mi | 59318+92 | 25762+69 | 25762+69 | 58681 | 25331 | 25331 |
| Half(13.10 mi) | 0.67 mi | 59304+14 | 25757+5 | 25757+5 | 58656 | 25381 | 25381 |
| 25K | 2.43 mi | 59239+65 | 25707+50 | 25707+50 | 58111 | 24948 | 24948 |
| 30K | 3.11 mi | 59187+52 | 25672+35 | 25672+35 | 58180 | 25072 | 25072 |
| 35K | 3.11 mi | 59128+59 | 25631+41 | 25631+41 | 57901 | 25002 | 25002 |
| 40K | 3.10 mi | 59163-35 | 25661-30 | 25661-30 | 59006 | 25635 | 25635 |
| Finish(26.22 mi) | 1.37 mi | 59218-55 | 25705-44 | 25705-44 | 59422 | 25905 | 25905 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59421
Females
25849
F60-64
25849
5K→10K
3.1 - 6.2 mi
Overall
59110
Females
25606
F60-64
25606
10K→15K
6.2 - 9.3 mi
Overall
59421
Females
25849
F60-64
25849
15K→20K
9.3 - 12.4 mi
Overall
58681
Females
25331
F60-64
25331
20K→Half
12.4 - 13.1 mi
Overall
58656
Females
25381
F60-64
25381
Half→25K
13.1 - 15.5 mi
Overall
58111
Females
24948
F60-64
24948
25K→30K
15.5 - 18.6 mi
Overall
58180
Females
25072
F60-64
25072
30K→35K
18.6 - 21.8 mi
Overall
57901
Females
25002
F60-64
25002
35K→40K
21.8 - 24.9 mi
Overall
59006
Females
25635
F60-64
25635
40K→Finish
24.9 - 26.2 mi
Overall
59422
Females
25905
F60-64
25905
Passing Analysis
No position changes recorded for this athlete.
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