Samantha Frost

Bib: 30176 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

13:43/mi

42:35

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

14:14/mi

1:26:46

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:31/mi

2:11:49

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

15:08/mi

2:58:47

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

15:48/mi

3:09:23

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

17:57/mi

3:53:06

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

17:05/mi

4:46:10

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:57/mi

5:38:48

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

17:01/mi

6:31:37

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

17:02/mi

6:54:50

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

3:09:2314:28 /mi⚡ faster

2nd Half

3:45:2717:12 /mi+19.0%

Positive split — 19.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	42:35	13:43	3.11 mi	42:35	13:43	-
10K	1:26:46	13:58	3.10 mi	44:11	14:14	+0:31
15K	2:11:49	14:09	3.11 mi	45:03	14:31	+0:17
20K	2:58:47	14:24	3.11 mi	46:58	15:08	+0:37
Half(13.10 mi)	3:09:23	14:28	0.67 mi	10:36	15:48	+0:40
25K	3:53:06	15:01	2.43 mi	43:43	17:57	+2:09
30K	4:46:10	15:22	3.11 mi	53:04	17:05	-0:52
35K	5:38:48	15:35	3.11 mi	52:38	16:57	-0:08
40K	6:31:37	15:46	3.10 mi	52:49	17:01	+0:04
Finish(26.22 mi)	6:54:50	15:50	1.37 mi	23:13	17:02	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:43 /mi

Average Pace

15:50 /mi

Slowest Pace

17:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:09:23

46% of race

Time at Steady Pace

3:01:44

44% of race

Time at Slower Pace

43:43

11% of race

Average Pace: 15:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	58271	24974	24974	56737	23910	23910
10K	3.10 mi	58047+224	24814+160	24814+160	57659	24544	24544
15K	3.11 mi	57678+369	24535+279	24535+279	56737	23910	23910
20K	3.11 mi	57536+142	24467+68	24467+68	56948	24118	24118
Half(13.10 mi)	0.67 mi	57544-8	24476-9	24476-9	57203	24445	24445
25K	2.43 mi	57759-215	24630-154	24630-154	58138	24965	24965
30K	3.11 mi	57771-12	24648-18	24648-18	57082	24378	24378
35K	3.11 mi	57677+94	24609+39	24609+39	56078	23963	23963
40K	3.10 mi	57674+3	24626-17	24626-17	57133	24572	24572
Finish(26.22 mi)	1.37 mi	57729-55	24675-49	24675-49	57714	24957	24957

24957

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#58271
5K → 10K	155379*+224	#58271 → #58047
10K → 15K	77446*+369	#58047 → #57678
15K → 20K	161303*+142	#57678 → #57536
20K → Half	5547-8	#57536 → #57544
Half → 25K	20099-215	#57544 → #57759
25K → 30K	175163-12	#57759 → #57771
30K → 35K	77171+94	#57771 → #57677
35K → 40K	9598+3	#57677 → #57674
40K → Finish	8530-55	#57674 → #57729
TOTALS	10801736*+542	#58271 → #57729

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing