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The Course
Half Splits
Leena's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 46:24 | 14:57 | 3.11 mi | 46:24 | 14:57 | - | |
10K | 1:22:35 | 13:18 | 3.10 mi | 36:11 | 11:39 | -3:18 | |
15K | 2:04:36 | 13:23 | 3.11 mi | 42:01 | 13:32 | +1:53 | |
20K | 2:46:22 | 13:24 | 3.11 mi | 41:46 | 13:27 | -0:05 | |
Half(13.10 mi) | 2:55:59 | 13:27 | 0.67 mi | 9:37 | 14:20 | +0:53 | |
25K | 3:28:39 | 13:26 | 2.43 mi | 32:40 | 13:25 | -0:55 | |
30K | 4:10:29 | 13:27 | 3.11 mi | 41:50 | 13:28 | +0:03 | |
35K | 4:52:13 | 13:27 | 3.11 mi | 41:44 | 13:26 | -0:02 | |
40K | 5:34:44 | 13:29 | 3.10 mi | 42:31 | 13:42 | +0:16 | |
Finish(26.22 mi) | 5:54:26 | 13:32 | 1.37 mi | 19:42 | 14:27 | +0:45 |
See the rest of Leena's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:39 /mi
Average Pace
13:32 /mi
Slowest Pace
14:57 /mi
Segments
Time at Faster Pace
36:11
10% of race
Time at Steady Pace
4:02:32
68% of race
Time at Slower Pace
1:15:43
21% of race
Average Pace: 13:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59173 | 25669 | 25669 | 54478 | 22376 | 22376 |
| 10K | 3.10 mi | 56930+2243 | 23998+1671 | 23998+1671 | 50090 | 19383 | 19383 |
| 15K | 3.11 mi | 56183+747 | 23473+525 | 23473+525 | 54478 | 22376 | 22376 |
| 20K | 3.11 mi | 55494+689 | 23019+454 | 23019+454 | 53267 | 21758 | 21758 |
| Half(13.10 mi) | 0.67 mi | 55414+80 | 22976+43 | 22976+43 | 54518 | 22731 | 22731 |
| 25K | 2.43 mi | 54512+902 | 22407+569 | 22407+569 | 49167 | 19460 | 19460 |
| 30K | 3.11 mi | 53439+1073 | 21789+618 | 21789+618 | 46676 | 18325 | 18325 |
| 35K | 3.11 mi | 52304+1135 | 21161+628 | 21161+628 | 43162 | 16997 | 16997 |
| 40K | 3.10 mi | 51819+485 | 20916+245 | 20916+245 | 46444 | 18921 | 18921 |
| Finish(26.22 mi) | 1.37 mi | 51936-117 | 21030-114 | 21030-114 | 52809 | 22255 | 22255 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54478
Females
22376
F45-49
22376
5K→10K
3.1 - 6.2 mi
Overall
50090
Females
19383
F45-49
19383
10K→15K
6.2 - 9.3 mi
Overall
54478
Females
22376
F45-49
22376
15K→20K
9.3 - 12.4 mi
Overall
53267
Females
21758
F45-49
21758
20K→Half
12.4 - 13.1 mi
Overall
54518
Females
22731
F45-49
22731
Half→25K
13.1 - 15.5 mi
Overall
49167
Females
19460
F45-49
19460
25K→30K
15.5 - 18.6 mi
Overall
46676
Females
18325
F45-49
18325
30K→35K
18.6 - 21.8 mi
Overall
43162
Females
16997
F45-49
16997
35K→40K
21.8 - 24.9 mi
Overall
46444
Females
18921
F45-49
18921
40K→Finish
24.9 - 26.2 mi
Overall
52809
Females
22255
F45-49
22255
Passing Analysis
No position changes recorded for this athlete.
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