Surendhar Ponnambalam

Bib: 30162 M IN

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

13:56/mi

43:17

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

14:54/mi

1:29:32

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

16:20/mi

2:20:15

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

16:51/mi

3:12:35

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

16:18/mi

3:23:31

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

19:34/mi

4:11:09

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

20:24/mi

5:14:29

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

19:49/mi

6:16:02

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

18:37/mi

7:13:50

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

16:29/mi

7:36:18

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:23:3115:33 /mi⚡ faster

2nd Half

4:12:4719:16 /mi+24.2%

Positive split — 24.2% slower in the second half

AI Race Performance Report

Surendhar's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	43:17	13:56	3.11 mi	43:17	13:56	-
10K	1:29:32	14:25	3.10 mi	46:15	14:54	+0:58
15K	2:20:15	15:03	3.11 mi	50:43	16:20	+1:26
20K	3:12:35	15:30	3.11 mi	52:20	16:51	+0:31
Half(13.10 mi)	3:23:31	15:33	0.67 mi	10:56	16:18	-0:33
25K	4:11:09	16:11	2.43 mi	47:38	19:34	+3:16
30K	5:14:29	16:53	3.11 mi	1:03:20	20:24	+0:50
35K	6:16:02	17:18	3.11 mi	1:01:33	19:49	-0:35
40K	7:13:50	17:28	3.10 mi	57:48	18:37	-1:12
Finish(26.22 mi)	7:36:18	17:25	1.37 mi	22:28	16:29	-2:08

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:56 /mi

Average Pace

17:25 /mi

Slowest Pace

20:24 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:29:32

20% of race

Time at Steady Pace

2:16:27

30% of race

Time at Slower Pace

3:50:19

50% of race

Average Pace: 17:24 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	58502	33279	33279	58784	33333	33333
10K	3.10 mi	58546-44	33286-7	33286-7	58462	33253	33253
15K	3.11 mi	58703-157	33325-39	33325-39	58784	33333	33333
20K	3.11 mi	58774-71	33339-14	33339-14	58627	33265	33265
Half(13.10 mi)	0.67 mi	58731+43	33329+10	33329+10	57786	32890	32890
25K	2.43 mi	58890-159	33372-43	33372-43	59014	33363	33363
30K	3.11 mi	59111-221	33419-47	33419-47	59331	33433	33433
35K	3.11 mi	59169-58	33433-14	33433-14	59033	33283	33283
40K	3.10 mi	59155+14	33424+9	33424+9	58660	33164	33164
Finish(26.22 mi)	1.37 mi	59105+50	33409+15	33409+15	57094	32402	32402

32402

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing