Nicola Coldicott

Bib: 30154 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F50-54)

#0 / 2342

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:59/mi

40:18

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:49/mi

1:20:06

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:12/mi

2:01:04

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:46/mi

2:40:43

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:40/mi

2:49:53

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:38/mi

3:25:31

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:54/mi

4:08:42

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:31/mi

4:53:46

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:20/mi

5:38:17

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:03/mi

5:57:26

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:49:5312:59 /mi⚡ faster

2nd Half

3:07:3314:18 /mi+10.4%

Positive split — 10.4% slower in the second half

AI Race Performance Report

Nicola's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:18	12:59	3.11 mi	40:18	12:59	-
10K	1:20:06	12:54	3.10 mi	39:48	12:49	-0:10
15K	2:01:04	13:00	3.11 mi	40:58	13:12	+0:23
20K	2:40:43	12:56	3.11 mi	39:39	12:46	-0:26
Half(13.10 mi)	2:49:53	12:59	0.67 mi	9:10	13:40	+0:54
25K	3:25:31	13:14	2.43 mi	35:38	14:38	+0:58
30K	4:08:42	13:21	3.11 mi	43:11	13:54	-0:44
35K	4:53:46	13:31	3.11 mi	45:04	14:31	+0:37
40K	5:38:17	13:37	3.10 mi	44:31	14:20	-0:11
Finish(26.22 mi)	5:57:26	13:39	1.37 mi	19:09	14:03	-0:17

Trend:

Faster pace

Steady pace

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More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:46 /mi

Average Pace

13:39 /mi

Slowest Pace

14:38 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:33:04

60% of race

Time at Steady Pace

2:24:22

40% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:38 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	57073	24080	24080	53445	21683	21683
10K	3.10 mi	56019+1054	23348+732	23348+732	54804	22529	22529
15K	3.11 mi	55198+821	22771+577	22771+577	53445	21683	21683
20K	3.11 mi	54174+1024	22123+648	22123+648	51010	20266	20266
Half(13.10 mi)	0.67 mi	54070+104	22082+41	22082+41	52531	21465	21465
25K	2.43 mi	53866+204	22006+76	22006+76	53014	21763	21763
30K	3.11 mi	53108+758	21569+437	21569+437	48630	19426	19426
35K	3.11 mi	52555+553	21317+252	21317+252	48520	19817	19817
40K	3.10 mi	52378+177	21264+53	21264+53	49833	20665	20665
Finish(26.22 mi)	1.37 mi	52393-15	21309-45	21309-45	51378	21505	21505

21505

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing