Ilona S.Smith

Bib: 30152 F PL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

13:37/mi

42:18

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:46/mi

1:25:04

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:40/mi

2:10:36

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

18:09/mi

3:06:57

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:37/mi

3:16:45

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:37/mi

3:54:47

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

16:13/mi

4:45:07

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:23/mi

5:36:00

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:53/mi

6:25:19

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:41/mi

6:45:20

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:16:4515:02 /mi⚡ faster

2nd Half

3:28:3515:54 /mi+6.0%

Positive split — 6.0% slower in the second half

AI Race Performance Report

Ilona's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	42:18	13:37	3.11 mi	42:18	13:37	-
10K	1:25:04	13:42	3.10 mi	42:46	13:46	+0:09
15K	2:10:36	14:01	3.11 mi	45:32	14:40	+0:54
20K	3:06:57	15:03	3.11 mi	56:21	18:09	+3:29
Half(13.10 mi)	3:16:45	15:02	0.67 mi	9:48	14:37	-3:32
25K	3:54:47	15:07	2.43 mi	38:02	15:37	+1:00
30K	4:45:07	15:18	3.11 mi	50:20	16:13	+0:36
35K	5:36:00	15:27	3.11 mi	50:53	16:23	+0:10
40K	6:25:19	15:31	3.10 mi	49:19	15:53	-0:30
Finish(26.22 mi)	6:45:20	15:29	1.37 mi	20:01	14:41	-1:12

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:37 /mi

Average Pace

15:28 /mi

Slowest Pace

18:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:40:25

40% of race

Time at Steady Pace

2:17:41

34% of race

Time at Slower Pace

1:47:14

26% of race

Average Pace: 15:28 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	58162	24892	24892	56990	24083	24083
10K	3.10 mi	57628+534	24500+392	24500+392	56998	24072	24072
15K	3.11 mi	57477+151	24398+102	24398+102	56990	24083	24083
20K	3.11 mi	58384-907	25071-673	25071-673	59257	25734	25734
Half(13.10 mi)	0.67 mi	58272+112	24994+77	24994+77	55184	23152	23152
25K	2.43 mi	57926+346	24746+248	24746+248	55305	23169	23169
30K	3.11 mi	57689+237	24590+156	24590+156	55730	23542	23542
35K	3.11 mi	57484+205	24484+106	24484+106	54864	23272	23272
40K	3.10 mi	57322+162	24401+83	24401+83	55069	23461	23461
Finish(26.22 mi)	1.37 mi	57209+113	24333+68	24333+68	53529	22628	22628

22628

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing