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The Course
Half Splits
Louise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:13 | 11:40 | 3.11 mi | 36:13 | 11:40 | - | |
10K | 1:12:06 | 11:37 | 3.10 mi | 35:53 | 11:33 | -0:07 | |
15K | 1:49:14 | 11:44 | 3.11 mi | 37:08 | 11:58 | +0:25 | |
20K | 2:25:38 | 11:44 | 3.11 mi | 36:24 | 11:43 | -0:15 | |
Half(13.10 mi) | 2:33:39 | 11:44 | 0.67 mi | 8:01 | 11:57 | +0:14 | |
25K | 3:04:10 | 11:52 | 2.43 mi | 30:31 | 12:32 | +0:35 | |
30K | 3:44:13 | 12:02 | 3.11 mi | 40:03 | 12:54 | +0:22 | |
35K | 4:26:01 | 12:14 | 3.11 mi | 41:48 | 13:28 | +0:34 | |
40K | 5:09:54 | 12:29 | 3.10 mi | 43:53 | 14:08 | +0:40 | |
Finish(26.22 mi) | 5:25:35 | 12:26 | 1.37 mi | 15:41 | 11:30 | -2:38 |
See the rest of Louise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:30 /mi
Average Pace
12:26 /mi
Slowest Pace
14:08 /mi
Segments
Time at Faster Pace
15:41
5% of race
Time at Steady Pace
2:33:39
47% of race
Time at Slower Pace
2:36:15
48% of race
Average Pace: 12:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52535 | 20889 | 20889 | 48231 | 18282 | 18282 |
| 10K | 3.10 mi | 50991+1544 | 19889+1000 | 19889+1000 | 49511 | 19003 | 19003 |
| 15K | 3.11 mi | 49907+1084 | 19249+640 | 19249+640 | 48231 | 18282 | 18282 |
| 20K | 3.11 mi | 48846+1061 | 18668+581 | 18668+581 | 46351 | 17395 | 17395 |
| Half(13.10 mi) | 0.67 mi | 48627+219 | 18534+134 | 18534+134 | 45528 | 17225 | 17225 |
| 25K | 2.43 mi | 47955+672 | 18228+306 | 18228+306 | 45490 | 17302 | 17302 |
| 30K | 3.11 mi | 47193+762 | 17914+314 | 17914+314 | 43900 | 16805 | 16805 |
| 35K | 3.11 mi | 46571+622 | 17702+212 | 17702+212 | 43282 | 17066 | 17066 |
| 40K | 3.10 mi | 46804-233 | 17952-250 | 17952-250 | 48801 | 20136 | 20136 |
| Finish(26.22 mi) | 1.37 mi | 46346+458 | 17759+193 | 17759+193 | 35898 | 13723 | 13723 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48231
Females
18282
F18-39
18282
5K→10K
3.1 - 6.2 mi
Overall
49511
Females
19003
F18-39
19003
10K→15K
6.2 - 9.3 mi
Overall
48231
Females
18282
F18-39
18282
15K→20K
9.3 - 12.4 mi
Overall
46351
Females
17395
F18-39
17395
20K→Half
12.4 - 13.1 mi
Overall
45528
Females
17225
F18-39
17225
Half→25K
13.1 - 15.5 mi
Overall
45490
Females
17302
F18-39
17302
25K→30K
15.5 - 18.6 mi
Overall
43900
Females
16805
F18-39
16805
30K→35K
18.6 - 21.8 mi
Overall
43282
Females
17066
F18-39
17066
35K→40K
21.8 - 24.9 mi
Overall
48801
Females
20136
F18-39
20136
40K→Finish
24.9 - 26.2 mi
Overall
35898
Females
13723
F18-39
13723
Passing Analysis
No position changes recorded for this athlete.
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