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The Course
Half Splits
Gwen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:45 | 12:10 | 3.11 mi | 37:45 | 12:10 | - | |
10K | 1:19:19 | 12:46 | 3.10 mi | 41:34 | 13:23 | +1:13 | |
15K | 1:57:41 | 12:38 | 3.11 mi | 38:22 | 12:21 | -1:02 | |
20K | 2:35:43 | 12:32 | 3.11 mi | 38:02 | 12:15 | -0:06 | |
Half(13.10 mi) | 2:43:44 | 12:31 | 0.67 mi | 8:01 | 11:57 | -0:18 | |
25K | 3:12:38 | 12:25 | 2.43 mi | 28:54 | 11:52 | -0:05 | |
30K | 3:56:48 | 12:43 | 3.11 mi | 44:10 | 14:13 | +2:21 | |
35K | 4:37:31 | 12:46 | 3.11 mi | 40:43 | 13:07 | -1:06 | |
40K | 5:20:49 | 12:55 | 3.10 mi | 43:18 | 13:57 | +0:50 | |
Finish(26.22 mi) | 5:37:28 | 12:53 | 1.37 mi | 16:39 | 12:13 | -1:44 |
See the rest of Gwen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:52 /mi
Average Pace
12:53 /mi
Slowest Pace
14:13 /mi
Segments
Time at Faster Pace
2:47:43
50% of race
Time at Steady Pace
2:05:35
37% of race
Time at Slower Pace
44:10
13% of race
Average Pace: 12:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54673 | 22355 | 22355 | 50160 | 19496 | 19496 |
| 10K | 3.10 mi | 55673-1000 | 23099-744 | 23099-744 | 56259 | 23558 | 23558 |
| 15K | 3.11 mi | 54002+1671 | 21964+1135 | 21964+1135 | 50160 | 19496 | 19496 |
| 20K | 3.11 mi | 52709+1293 | 21156+808 | 21156+808 | 48888 | 18926 | 18926 |
| Half(13.10 mi) | 0.67 mi | 52372+337 | 20959+197 | 20959+197 | 45542 | 17239 | 17239 |
| 25K | 2.43 mi | 50673+1699 | 19905+1054 | 19905+1054 | 42328 | 15523 | 15523 |
| 30K | 3.11 mi | 50591+82 | 19947-42 | 19947-42 | 49950 | 20164 | 20164 |
| 35K | 3.11 mi | 49349+1242 | 19339+608 | 19339+608 | 41412 | 16075 | 16075 |
| 40K | 3.10 mi | 49261+88 | 19392-53 | 19392-53 | 47845 | 19645 | 19645 |
| Finish(26.22 mi) | 1.37 mi | 48900+361 | 19205+187 | 19205+187 | 41348 | 16282 | 16282 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50160
Females
19496
F18-39
19496
5K→10K
3.1 - 6.2 mi
Overall
56259
Females
23558
F18-39
23558
10K→15K
6.2 - 9.3 mi
Overall
50160
Females
19496
F18-39
19496
15K→20K
9.3 - 12.4 mi
Overall
48888
Females
18926
F18-39
18926
20K→Half
12.4 - 13.1 mi
Overall
45542
Females
17239
F18-39
17239
Half→25K
13.1 - 15.5 mi
Overall
42328
Females
15523
F18-39
15523
25K→30K
15.5 - 18.6 mi
Overall
49950
Females
20164
F18-39
20164
30K→35K
18.6 - 21.8 mi
Overall
41412
Females
16075
F18-39
16075
35K→40K
21.8 - 24.9 mi
Overall
47845
Females
19645
F18-39
19645
40K→Finish
24.9 - 26.2 mi
Overall
41348
Females
16282
F18-39
16282
Passing Analysis
No position changes recorded for this athlete.
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